Often dark circles under the eyes are the reason you appear perpetually exhausted even when that’s not the case. But there is nothing much to be anxious about as they mostly happen to everyone, irrespective of age and gender. And the good part is that there are several dark circle treatments, which can successfully minimize their intensity. However, to treat this stubborn pigmentation, you must first understand why it occurs.
Genes – Dark circles, especially in children and young adults can appear because of the hereditary factor. Although, for some people they might not be permanent and will eventually fade away.
Lack of sleep – One of the most common reasons of dark circles is sleep deprivation. Inadequate sleep can often make your skin looked flushed, further accentuating the dark circles underneath the eyes.
Stress – Lately, if you have been dealing with some form of mental pressure and fatigue, it will end up affecting your skin negatively. Stress could be one of the explanations for bad sleeping habits which can collectively contribute towards the growth of dark circles.
Nasal allergies – When you are suffering from allergies like sinus congestion, it could result in the inflammation of the blood vessels located near the nose and the eyes leading the skin to appear darker.
Iron deficiency – Conditions like anemia too can significantly alter the blood circulation patterns of the body, which can cause dark circles under the eyes.
Lifestyle habits – Consumption of alcohol can generate a swelling in the blood vessels, ultimately discoloring the area under the eyes. On the other hand, smoking accelerates skin aging by drying the skin. Subsequently, this produces wrinkles and sags the skin, making the circles appear darker than usual.
Dark circle treatments A combination of dark circle treatments can efficiently brighten your skin under the eyes. All you need to do is exercise persistence while you are dealing with such kind of pigmentation. Here are some remedies which could help you deal with dark circles in an effective manner.
Healthy lifestyle habits – If you smoke or drink excessively, then immediately stop doing so. This is because alcohol and smoking will lead to dehydration, premature wrinkling and flaky dryness. Such habits not only trigger dark circles and aging problems but will also weaken your overall immunity. This, of course, in the long run will create additional health problems for you.
Carefully pick your makeup products – Make up can often end up irritating sensitive skin under the eyes, which is why, you must be thoughtful while using makeup products. Although, it’s not easy to find organic makeup products in the markets, you can still buy the ones which have restricted levels of chemicals.
Nutritional intake and hydration – Ultimately you are what you eat! So, ensure that you eat and drink right. For instance, you if suffer from anemia then increase the intake of foods which are rich in iron such as seafood, red meat, chicken, leafy vegetables, tomatoes, kiwi, oranges, peas, etc. Also, work on increasing your water consumption, which will help you to maintain proper hydration. This will also prevent puffiness under the eyes caused due to water retention.
Handle your stress well – Nowadays, stress has become a major part of our lifestyle. But you need to learn to manage it positively and not allow it to overwhelm the body and mind. Due to stress, you might be also coping with sleeping irregularities, such as inadequate or excessive slumbers. Ideally, you should sleep for seven to eight hours every day, so that your body is sufficiently energetic and de-stressed.
The above mentioned 4 remedies are ideal for long lasting results. But if you are looking for some quick fixes, here are some dark circle treatments that can temporarily resolve your urgent undereye agonies.
Extra pillow – If you happen to notice dark and puffy circles every time after you wake up in the morning then you can try sleeping on an extra pillow during the night. This allows your body to be in an elevated position, which prevents accumulation of the fluids underneath the eyes.
Over-the-counter products – Topical products can be one option to protect your undereye skin from scorching sunlight and pigmentation. Although, these may only work for people who have had recently developed dark circles.
Cold compression – Your dark circles can very well project your lethargy. In such situation, you just need to unwind. And this can be used by using cold compression in the form of cold spoons, ice packs, cucumber slices, eye masks, etc. To make this method work, leave your chosen element over the eyes for at least 10 to 20 minutes. Compressing your undereye circles can soothe the inflammation of the blood vessels, making them fresher in appearance.
If you wish, you can also use, green tea bags. You just have to simply soak them in lukewarm water. Later, store them in the refrigerator for a few minutes, so that they can cooled down for use.
Essential oils – When it comes to home remedies, essential oils are one of the most popular fixes. And you can use these for your dark circle treatments too. Lavender, rose, geranium, fennel, chamomile, cypress, rosemary, etc. are some of the most commonly used oils for minimizing dark circles.
