Does your morning start with a sore back? Well, you’re not alone. More than 80% of the population out there are battling with back pain. An uncomfortable mattress not only affects your sleep but also strain your spine and give you a severe backache.
Medical practitioners recommend sleeping on the right mattress to alleviate lower back pain. While no one glove fits all, you need to check various mattresses before zeroing down on one which takes the strain off your spine. It must give you a correct posture, while you enjoy good sleep with no worries of waking up with a sore back.
An ergonomic mattress relaxes your back muscles, gives your body the right posture and good night’s sleep. Here are some factors that you need to consider when buying back pain best mattress.
Follow your personal preference. Choose the mattress that keeps you in a comfortable posture and gives you sound sleep.
Choose the mattress that offers excellent back support.
Choose the type of padding, mattress depth and the number of coils to suit your individual preference.
You can try sleeping for a couple of days and then decide to buy the mattress that suits you the best. Retailers offer you the return policy.
When buying a back pain best mattress, you have umpteen choices. What needs to be considered is how much comfort and support it offers. If you’re suffering from back pain and have decided to buy a new mattress, what must the mattress offer you? A mattress that provides maximum spinal support is the best mattress for back pain.
Mattress Types To Alleviate Back Pain
The spring action in a latex mattress makes it one of the best to alleviate back pain. The spongy material gently pushes into the body as you lie down bringing about even contouring and full body contact. This reduces the strain on the back and relaxes the spine, keeping it in perfect alignment. If you suffer from back pain right after the time you wake up, the latex mattress is your best bet.
Memory foam has been rated high in terms of offering pain relief. It is one of the back pain best mattress available. It allows certain parts of the body to sink in while providing support for the parts that need the firm foam. Such foam offers optimal spine alignment and body contouring which enables to relax the back muscles and keep the pain away. Medium firm memory foam mattresses are the ideal choice for those who suffer from lower back pain.
Here is a list some back pain best mattress that can help you beat the back blues.
Tuft & Needle
The 10-inch thick mattress is made of polyurethane foam, which is neither too soft nor too hard. It is ideal for those suffering from back pain. It is bouncy and offers support to back, side and stomach sleepers. A no-frills bed, great for your back as well.
Perfect Cloud Elegance Gel Pro
The 12-inch mattress with memory foam technology has a stretch knit cover that features mesh gusset air transfer technology. It regulates heat and humidity, offering you a comfortable sleeping surface. The mattress features three unique layers for deep contouring and pressure point relief. The 7.5-inch core layer offers complete body support. Available in king, queen, full and California King sizes, the mattress is supportive, firm, and molds to the body contours.
Ultimate Dreams Euro Top
This 12-inch latex mattress is hypoallergenic, resistant to dust mites and anti-microbial. You can custom tailor it to the desired level of firmness. Once you have made the buy, the customized mattress is delivered to you. If it does not offer the desired support and comfort, the company re-customize the same. Ranking high on quality and customer service, this is the most suitable mattress for back pain sufferers.
Dynasty Mattress Grand Atlantis Breeze
The mattress has a six-layered gel foam. The gel layers don’t react adversely to body temperature. The top 3 layers are separated so that even if one-layer heats up, the others can cool off. The innovatively designed mattress delivers medium firm support, the most ideal for back pain. The mattress also contours to the body shape helping to relieve pain in the back, hips, and joints.
The top 3 inches of the mattress is made of high-density memory foam and the bottom 7 inches of high resilient support foam. The mattress evenly distributes the body weight eliminating the pressure points. The hypoallergenic viscoelastic foam ensures healthy blood circulation. Best of all, this mattress comes with a 20-year warranty and a four-month trial period.
Spend your night in one of these back-friendly mattresses and wake up to pain-free days.