Gout is a condition that causes sudden redness, pain, and attacks in the joints and can affect any individual. Gout is a form of arthritis that is complex and particularly affects joints, especially the joint base of the big toe. High uric acid levels in the blood lead to the formation of urate crystals in the joints, thus leading to inflammation and pain. Men are more susceptible to gout although, women may suffer from the same after the onset of menopause.
Gout attacks can occur at any time of the day and the night. It leads to burning sensation in the joint that may take place even when an individual is in the middle of deep sleep. These attacks are extremely severe and cause tenderness and burning that may be intolerably painful.
Gout does not come with indicators or symptoms and can make a sudden appearance absolutely any time of the day. However, the attack is mostly likely to occur during the night. The joints that affected by gout tend to look swollen and red. Any joint including those in the feet, hands, toes, ankles, and wrist can be a target, and the pain is more severe during the start and subsides with each passing hour. As the pain subsides, moving the body becomes difficult due to soreness in the affected joints,
Gout may be caused due to various reasons that include the lifestyle one lives and the kind of food that one consumes. A large number of consumers today swear by processed foods that contain fructose corn syrup in large quantity. Sugary foods and beverages too can increase the level of uric acid in the blood. High sugar intake triggers several health issues, and gout is yet another. High purine foods such as organ meat, mushrooms, etc. need to be broken down by the uric acid that is produced by the body. In a normal function, this uric acid is meant to pass out of the body through the urine, however, when the uric acid produced is in access, it forms sharp crystals that deposit around joints.
The top gout treatments that include pharmaceuticals include colchicine, Zyloprim, also prim and more. Although these treatments aid in bringing relief from the condition, they can cause severe side effects.One may begin to feel nauseous, constipated, develop skin rashes, feel drowsy, suffer from vomiting and diarrhea due to the side effects that come with these gout medications. So why should one resort to these medications when there are these home remedial top 5 gout treatments that are safer and effective?
These top 5 gout treatments are simple and are known to bring about a great difference in the painful condition.
Fish oil – Fish oil is one of the top 5 gout treatments that you must consider. It comes packed with several health benefits and is one the best treatments for gout. It is packed with omega-3 fatty acids that decrease the inflammation in the body and also reduces the chances of developing gout over time. Consuming fish oil on a daily basis with bringing great relief that comes with gout.
Celery seed extract – Celery seed extract or celery juice is one of the top 5 gout treatments as it decreases the formation of uric acid in the blood stream. Celery comes with different kinds of acids that included caffeic and ferulic that reduce inflammation brings relief even when one is suffering from other kidney and bowel conditions. Celery juice is best consumed fresh. However, one can also consume celery as part of salads or use supplements that are available in the market.
Nettles – Nettles is available in the form of tea bags or supplements, letting you choose between consuming it in the form of supplements or as a cup of tea. This comes under one of the top 5 gout treatments as it is an anti-inflammatory food and soothes the affected joints.
Magnesium – Magnesium is one of the top 5 gout treatments that is widely used around the world in the treatment of gout. It is a mineral that decreases the formation of uric acid in the body. Consume foods that are very rich in magnesium for a daily purpose. Lack of magnesium in the body can also be a cause that triggers gout in the joints.
Black cherry – Black cherry come with a load of health benefits, and one of the common ones include aiding in the treatment of gout. The extract of black cherry reduces the chance of suffering from gout and also decrease the formation of excess uric acid in the body. Consuming the juice of black cherry on a daily basis can bring about great result within the first few days itself.
A good diet plan too should be followed by an individual who suffers from gout.Consuming foods that are high in fiber such as fruits, nuts, and vegetables can help reduce the formation of uric acid. Also, one should drink plenty of water to pass urine more often during the day.
A diet that is devoid of fried and packed foods is the best way to go. Alcohol consumption should be reduced or stopped as it leads to increase in uric acid and damage of the liver too.
