The human digestive system is known to be very strong, as it can digest various forms of food and food products according to the body type and lifestyle of an individual. But now and then, it gets affected by diarrhea. It is a widespread ailment which can affect a person once or twice a year. But sometimes, it may be quite painful and make you suffer for more than two to three days. In such cases, severe diarrhea treatment is a must without fail. But first, it is essential to understand the causes and symptoms of this simple yet painful ailment.
The main causes of diarrhea
The virus that carries the diarrhea germ within it is known as the stomach or the intestinal flu, which affects the human gut. There are various causes of diarrhea, and in most cases, it is the wrong lifestyle that people follow these days plus the environmental changes.
- Few of the causes are:
People love to eat different food items according to their choice and taste palates, and certain foods may contain the allergies which affect the digestive system. - Those who have high diabetes may get diarrhea quite easily due to their weak immune system.
- Another reason can be the ulcerative colitis which is the diseases of the intestines.
- Some medicines can have side effects in the form of diarrhea.
- An overactive thyroid or hyperthyroidism may be a cause.
- The effect of radiation therapy, especially for cancer patients undergoing these treatments.
- Bacteria attack or food poisoning.
- Any significant intestine surgery side effect can also lead to diarrhea.
- Due to malabsorption trouble to absorb certain nutrients.
- Excess consumption of alcohol leading to alcohol abuse.
- Reaction from laxatives.
Many different symptoms can indicate this condition:
- Excessive bloating or puffing up of your belly
- Painful stomach cramps
- Quite thin stools
- Constant passing of stool
- The constant feeling of bowel movement
- A feeling of nausea or vomiting tendency
- Sometimes when the diarrhea is quite severe, then symptoms like blood or mucus formations in the stool may be noticed
- Sudden weight loss, without reason
- High fever, which can be quite dangerous
Severe diarrhea treatment can be followed easily.
While you are undergoing the stages of severe diarrhea treatment, it would be advisable that you do not indulge in an improper lifestyle or consume food that disrupts the course of the natural or medicinal treatment.
So let us find out how you can follow a proper regime for severe diarrhea treatment in your home itself.
Food which should be avoided
Though you usually have a different kind of food habit and lifestyle, during the treatment or when you are suffering from severe diarrhea, you should avoid some food items. Stay away from artificial sweeteners, any types of berries, alcohol, coffee, cauliflower, chickpeas, cabbage, corn, green leafy vegetables, peas, peppers, prunes and even milk and dairy products.
Foods that can benefit the treatment
Doctors vouch that the best option for severe diarrhea treatment is to follow a proper and yet simple diet plan. Here are the things you should eat for a quick recovery:
Have raw bananas boiled just with salt and mash it to eat with cooked soft rice
Always have white rice or refined rice. Avoid brown rice or whole wheat grains as these are high in fiber and can aggravate your condition.
You can even have plain toast without butter, as this helps in binding the loose stool
Another natural and common food product that can help in severe diarrhea treatment is boiled potatoes, which can be mashed and consumed with salt.They can bind your loose stools effectively.
Consume light chicken soup, or you can also go for a stew and even baked chicken with some black pepper and salt
Oatmeal is another healthy food product you can have while undergoing the treatment.
Proper drugs and probiotic food products
Drugs are naturally the last resort for severe diarrhea treatment, and you can also try a few probiotic food products as supplements. Probiotics like yogurt, cream cheese, and even kimchee can be a good option for binding loose stools. The standard medicines which you can buy according to medical advice are bismuth subsalicylate and loperamide or Imodium.
When you are suffering from diarrhea, doctors suggest that the best way to recover is to go light on your stomach and intestines and give them a break from their daily routine of digestion and absorption. Your intestines work non-stop on a daily basis, thus, it’s important that you give them rest. Do not overeat during your treatment. Eat the right food items in very small proportion to recover. By having the right kind of food, staying hydrated and resting, you can recover fast. But if the symptoms don’t seem to disappear, seek medical attention.
