Asthma is a commonly occurring disease in children and adults alike. When suffering from severe asthma, it is essential to manage the symptoms so as to lead a relatively normal life. Several lifestyle changes are required to be made to avoid frequent and unwanted asthma attacks. Even though nutrition is an integral part of disease management, certain natural remedies can help manage severe asthma symptoms better. Some of these remedies are described here as follows.
1. Garlic
Asthma is a disease that causes inflammation in the respiratory tract. Garlic is known to offer certain anti-inflammatory properties that can help ease the symptoms associated with severe types of asthma. Thus, it is crucial to incorporate garlic as a major ingredient in your meals if you suffer from severe respiratory diseases.
2. Ginger
Another essential ingredient is known for its anti-bacterial and anti-inflammatory properties. Moreover, ginger is good for our digestive system, and it reduces bloating and gas, which reduces the overall pressure put on the diaphragm and lungs.
3. Honey
Honey is an ingredient that can help soothe irritation or inflammation in the throat and the respiratory tract. It is often a common remedy recommended for people experiencing a sore throat or cough. You can add honey as a sweetener to your meals instead of sugar to incorporate it more in your meals. It also works great for your throat when added to a steaming cup of green tea.
4. Turmeric
Turmeric is a spice that is rich in a compound called curcumin. This compound helps in reducing the symptoms associated with asthma in people. Ground or fresh turmeric can be added to curries and several other types of meals to give it some flavor. It also helps reduce inflammation in the respiratory system.
5. Caffeine
This is good news for those who thoroughly enjoy their morning cup of coffee. The caffeine present in coffee or other caffeinated beverages acts as a powerful bronchodilator that makes it easier for us to breathe. It also helps in relaxing the respiratory muscles and preventing fatigue.
Treatment options
Aside from natural remedies, several medicinal treatment options are available for people with asthma that help them breathe better. Some commonly prescribed medications for people suffering from severe, eosinophilic asthma are as follows:
1. NUCALA
NUCALA is an add-on prescription treatment that contains a drug called mepolizumab. It is explicitly prescribed to those who have eosinophilic asthma. This drug is not prescribed to those younger than 6 years of age and is administered in the form of an injection every four weeks. It helps decrease inflammation and in lowering the number of eosinophils in the blood.
2. Tezepelumab
Tezepelumab is a human monoclonal antibody that can be used as a treatment method for severe asthma because this biologic helps in inhibiting the action of TSLP, thus preventing inflammation and allergic reactions in the respiratory tract.
