Do people tell you that you look old and tired by looking your eyes? Well, that is mainly because of the under-eye puffiness you may have. Those annoying bags under your eye do not let you feel and look fresh and make you appear older than you are. Before you start putting in efforts to find ways and means to remove bags under eyes, it is good to know the reasons behind them.
Causes of under eye bags
Insufficient sleep
One of the most common causes of puffy eyes or bags under the eyes is lack of sleep. It interferes with the body’s capacity to flush out excess fluid. Resultantly, the fluid gathers in the under eye tissues, thereby causing puffy eyes. Therefore, make sure you have a good and long night sleep if you want to remove bags under eyes.
Food allergy
Food allergies are also associated with puffiness around eyes.It puts a strain on the liver, which often manifests itself as dark circles or bags under eyes.
Age
The fat under your skin weakens and loosens as you age. The displacement of the fat that takes place under our eyes results in eye bags and dark circles.
Salt intake
Too much salt intake results in abnormal water retention in our body. As the salt dehydrates our body, it starts holding excess fluid inside as a measure to prevent further dehydration. When you sleep after having a salt-high meal in the night, you are sure to wake up with bags under your eyes. Therefore, to remove bags under eyes, you need to curb your salt intake.
Genetics
Dark circles and eye bags can also be hereditary. If it is in your DNA, which means if your parents and grandparents have eye bags, the chances are high that you will also experience their onset.
Medical reasons
If even after taking required precautions and steps to get rid of puffy eyes you are unable to remove bags under eyes, there can be a possibility of an underlying medical issue. In such cases, seek help and advice of a physician at the earliest.
Ways to treat under-eye bags
Following are some of the simple yet useful tips that you must consider, which will help you get rid of the frustrating under-eye puffiness.
- Potato slices
If you are on a lookout for a comfortable yet efficient way to remove bags under eyes, you can benefit yourself by using potato slices. Refrigerate two potato slices for a couple of minutes and then place them on your eyes, covering the swollen area for about 20 minutes. You will see a good change, as potatoes help diminish the under-eye puffiness. - Change your sleeping position
Changing the sleeping position from any to sleeping on your back can work wonders to remove bags under eyes. This sleep position prevents gravity from causing a fluid build-up around the eyes. You can also add an extra pillow that would help keep your head up. Make sure you add a comfortable pillow that helps enhance sleep, else you could end up worsening your problem. - Makeup removal
Sleeping with makeup on and removing it harshly increases the risk of eye bags. It has a damaging impact on skin, which accelerates the skin’s aging process resulting in wrinkles, dark circles, and puffy eyes. Additionally, you can experience skin and eye irritation because of makeup. So, make sure that you remove all your eye makeup before you go to bed. Also, ensure to take it off gently. This simple change can help you big time to get rid of the ugly and unhealthy puffiness around the eyes. - Quit smoking
Out of the many health risks of smoking, skin damage is one. The harmful tobacco fumes are so dangerous that they kill healthy cells and considerably reduce collagen production in the skin. Consequently, the skin’s aging process enhances, making wrinkles and fine lines appear on the face much before their regular schedule. Smoking also leads to puffiness around the eyes, as it makes the skin of the smoker dehydrated. As a result, the body starts retaining water to prevent further dehydration of the skin and so bags around eyes appear. If compared to a non-smoker’s night sleep, smokers experience a rough sleep due to nicotine withdrawal. This is another reason why smoking leads to puffiness around eyes.
As eye bags are one of the most annoying and ugly appearances on the face, people yearning to remove bags under eyes is no surprise. The best way is to educate yourself regarding the various causes and then to take the required steps that are proven to help get rid of the under eye bags.
Thus, keep in mind all these causes and get rid of your under eye bags.
