Probiotics are live bacteria or yeast, which are beneficial for human health. They are known to be beneficial for the digestive system.
When you hear the word ‘bacteria,’ many tend to think that they only cause problems and diseases. That, however, is not right. The human body has both good and bad bacteria. The good ones are named so because they help keep your gut healthy. Probiotics are found in the body naturally, but you can also find them in supplements and other food.
Not all of us know the health benefits of probiotics these days. There are hundreds of brands in the market that has probiotics in different forms like capsules, powders, tablets, gums and also in liquid. The tricky part is knowing which one is right for you.
If that’s the case, you’re lucky if you landed here. Following are the probiotics that are ranked by experts. They continuously review and test every probiotic supplement that’s available on the market today.
Given below are some of the top probiotics of 2017.
Culturelle Probiotics
This product is one of the top probiotics of 2017 for people who are looking for a single strain probiotic. There are a lot of reasons for Culturelle probiotics to be on the list of top probiotics of 2017. All the results and the reviews for this probiotic was tested to be positive. Many people suggested that they did not feel any side effects. This supplement has only one strain of probiotics, Lactobacillus GG. Even if it has only one strain, it is effective. This supplement is tested extensively and should work great for daily use. The cell count is 10 billion, and it does not have any irritating ingredients like milk and gluten.
Probiotics One Daily Support
This is one of the top probiotics of 2017, which is also suitable for people who have irritable bowel syndrome (IBS). Many people have reviewed that they were able to take normal meals without facing any digestive issues. It has 6 billion strains and cells, a split between the Lactobacillus and Bifidobacterium families, which is almost a perfect combination of a probiotic that you’re going to take every day. This supplement is also 100% vegan, has no GMO and is free of gluten. It has no allergens like soy, eggs, lactose, and wheat.
Dr. Natura Flora Protect Probiotic
Sometimes there are compromises that you need to make before getting yourself a probiotic. But this supplement checked off a lot of probiotic must-haves and didn’t have any significant drawbacks. The best part about this supplement is that they use natural ingredients, making the product pure and simple. The probiotic is also free of substances like gluten, wheat, fish, and dairy that cause allergies. The strains are freeze drained, which keeps all the bacteria together until the expiry date.
This product contains eight strains of probiotic bacteria and has around 8 billion cells per serving. It contains the strain of bacteria known as Lactobacillus acidophilus.
Align Probiotic
This makes to the list of top probiotics of 2017 that are perfect for daily use. They are very easy to take, and you just need one capsule for a day. The probiotic comes in a blister pack and has seven capsules, each labeled with each day of the week. These capsules don’t need to be refrigerated and are also suitable to be used by people who have IBS.
But there’s a downside to this product. It contains milk and is not suitable for people who are lactose intolerant. This probiotic is composed of one strain known as Bifidobacterium Infantis 35624. Each capsule has around 1 billion cells. It is capable of helping the body create and maintain a healthy digestive system. It is effective in relieving symptoms like bloating, constipation and gas.
TruBiotics
Being a daily-use probiotic, it has a lot of good points to it. The capsules are easy to take from the product, and you just need one per day. It comes in a compact container that prevents external factors like heat, moisture, light, and air from troubling the live cultures. Another plus point of this product is that it doesn’t need to be refrigerated. This is a gentle probiotic and is also suitable for children above the age of 3. Based on user reports, many people feel that after taking this product, they recovered from many digestive issues.
However, there is a setback for this product. It contains milk and yeast, which means that it’s not suitable for people who have milk and yeast allergies. The two strains used in this product are Bifidobacterium Animalis BB-12 and Lactobacillus Acidophilus LA-5.
You can choose any one probiotic among the ones mentioned above, depending on what is more suitable for you. Be sure to keep your gut healthy to keep all kinds of illnesses at bay.
