Testosterone is a hormone which is primarily produced in men by the adrenal glands in the human body. Although testosterone is more predominant in men, the ovaries in women also contain smaller levels of testosterone. On a technical note, the average male produces about seven mg of testosterone each day between blood level range of 300 and 1000 ng/dL. As mentioned, females, on the other hand, produces just about 1/15th of the average production in men.
Role of testosterone in the human body
For the male anatomy, testosterone is mainly responsible for activating the internal and external development being the primary male sex hormone. The hormone is mainly necessary for the development of the male fetus concerning the testis and prostate. Testosterone also plays a crucial role in male puberty with relation to growth spurts, muscle growth and bone density, body hair growth and mainly with changes in the male genitals.
Maintaining optimum levels of testosterone is vital owing to the various bodily functions it helps aid in, especially for men. Optimum levels of testosterone strengthen our bones and help in controlling and regulating the glucose and sugar levels which affect our blood sugar and diabetes. But the main bodily function is increasing libido.
Similarly, when testosterone levels are low, it can affect your body in ways you cannot even imagine. Low levels of this vital hormone will result in increased body fat, loss of body hair and decreased sexual performance. But mainly your mood will be affected due to an imbalance in levels of testosterone. Although the body produces enough testosterone on a daily basis for your organs and vital functions, you can also avail some testosterone supplements available in the market, each with its special booster.
Here are some of the top testosterone supplements.
Test X 180 ignite: A great combination of ingredients like Testofen, Panax ginseng, Tribulus Terrestris, Siberian ginseng, which are all good for boosting testosterone levels. With three different variants which all have different purposes, Test X is a decent product for muscle gain, burning fat and boosting testosterone or even gain weight for some who want to put on a few kilos. This product does not necessarily make the top five list but is in a decent position for top testosterone supplements available in the market. The list of potent ingredients which are also good for boosting testosterone levels includes DAA, vitamin D3, magnesium, boron, and zinc.
TestoTEK: With vital testosterone boosting ingredients, namely 12 of them for this top quality product, TestoTEK contains proven winners for managing and maintaining optimums levels of the most vital hormone in the human body. With a lot of natural ingredients combined, it is safe to call TestoTEK is an ideal natural booster in comparison with top testosterone supplements available in the market.
TestRX: With a different formula and a combination of ingredients you won’t find in most testosterone boosting products, TestRX certainly makes it to the list of top testosterone supplements. Vitamin D3, fenugreek, Tribulus Terrestris, Tongkat Ali are the primary ingredients which have been used to prepare this supplement. Potency and dosage will differ from person to person using it mainly owing to different sources of boosters which may prove beneficial for one person, but not so much for the other.
Testogen: The potency level of this supplement is way above the overall average which is estimated at 2000mg per serving. Testogen boasts 3000mg per serving with ingredients that mainly includes D-Aspartic acid, Tribulus Terrestris, fenugreek extract, zinc and Panax ginseng which have been clinically proven to have best ingredients at just the right dosage.
Testosterone Max: With a good patency rate and a different use of testosterone boosting ingredients, Testosterone Max is one of the top testosterone supplements. With a combination of ten different vitamins and boosters, this supplement easily clocks in a good 2300mg per serving which is above the overall average estimated at 2000mg per serving.
Anabolic freak: the name might sound a bit odd, but this particular supplement is primarily made up of calcium chelate based d-aspartic acid which reduces cortisol levels, increases testosterone and mainly blocks estrogen which is a hormone more predominant in females. Testosterone levels are known to affect the male anatomy, but estrogen levels similarly affect the female anatomy and are not good for men. This is why anabolic freak maintains its position on the list of top testosterone supplements.
Supplements can be consumed for controlling testosterone levels, but making a few lifestyle changes here and there will reduce your dependency on the testosterone supplements and other boosters. Also, when you manage to lead a healthy lifestyle, these boosters and supplements will work in your favor. As mentioned earlier, the adrenal glands produce the required amount of testosterone for bodily functions on a day to day basis, but additional supplements are good only when they are taken in the right dosage.