Hemophilia is a bleeding disorder wherein the blood cannot clot properly due to the lack of clotting factors. This leads to excessive blood loss that is hard to control. There are two types of hemophilia based on the deficiencies of different clotting factors. Hemophilia B is caused by the low levels of clotting factor IX in the body. This article sheds light on the must-have foods that can help manage symptoms of hemophilia B.
Foods to eat
Foods rich in vitamin B like salmon
Foods rich in vitamin B, like salmon and eggs, have riboflavin and niacin, which help produce red blood cells in the body. It is essential to maintain the right levels of red blood cells to reduce blood loss and increase blood clotting.
Iron-rich foods like spinach
Those with hemophilia need to maintain the right amount of iron in the body because iron aids in the production of hemoglobin. Maintaining good iron levels is vital, especially for those with this blood disorder, as approximately 0.75 micrograms of the mineral are lost per milligrams. Iron-rich foods such as lean meat, leafy vegetables, spinach, broccoli, and even certain grains, can help replenish hemoglobin in the body and help one stay healthy.
Low-fat or no-fat foods
Those with hemophilia need to avoid foods high in fats, especially bad fats. This is simply to help control body weight. Obesity or excessive body weight puts strain on the joints and can eventually lead to uncontrolled bleeding. This is why it is crucial to follow a low-fat meal plan. That said, individuals can have foods rich in good fats like olive oil, nuts, and seeds.
Whole grains like barley
Whole grains are must-have foods to manage hemophilia B. This is because whole grains, such as oats, barley, wheat, and bran, have tons of health benefits that help keep hemophilia in check. They are rich in fiber, keep one satiated, and promote gut health. They also help manage blood glucose levels and keep cholesterol in check.
Fruits and vegetables
Fruits and vegetables are an essential part of a healthy meal regimen. They are rich in multiple nutrients, such as vitamins B, C, and K, containing tons of iron and calcium. These vitamins and minerals help the body produce blood, improve blood clotting, and keep excessive bleeding at bay.
Aside from the foods mentioned above, hemophilia B can also be managed with medications like IDELVION®. IDELVION® is popularly used to control and prevent bleeding episodes in those with hemophilia B. It is a Coagulation Factor IX (Recombinant), Albumin Fusion Protein given to hemophilia patients. The Recombinant Factor IX (rFIX) separates from the albumin and controls the bleeding episode when one bleeds. The dosage of IDELVION® is determined by specialists based on the patient’s condition.
