These days, the market is full of ‘miracle drugs’ and supplements that claim to help you drop pounds fast. But is there anything as a weight loss drug that works wonders? It’s no doubt they fly off the shelves and into medicine cabinets across the country. One must have heard several praises on one of these products, in particular, the controversial Garcinia Cambogia fruit.
Garcinia is a small fruit coming from an average-sized tree that grows in India and Southeast Asia. The skin of the fruit is the extract; once it is peeled off, it is air-dried and then cured for storage. The people indigenous to the lands in which Garcinia Cambogia grows, use it regularly to make meat and fish dishes tastier. In addition, it is also used to treat some ailments. Garcinia Cambogia is a citrus fruit the rind of which contains the chemical hydroxy citric acid (HCA) and is used to make medicines. An infusion from the fruit’s surface, HCA has historically been used for cooking purposes, but it has also been used for weight loss. You can purchase Garcinia Cambogia online or at most health supplement stores. It comes in pill form as well as a powder.
Suspicion of Garcinia Cambogia side effects
People consume Garcinia Cambogia for weight loss, joint pain, exercise performance, increasing bowel movements, curing bloody diarrhea, and treating worms and parasites. Developing research recommends that HCA in Garcinia might prevent fat storage, control appetite, and boost exercise tolerance. However, whether these effects transpire in humans is unclear and from there arises the question of Garcinia Cambogia side effects.
People often wonder about Garcinia Cambogia, the extract of the tropical fruit that is supposed to help losing weight almost immediately. Although the feedback shows that it works, there is a lot of talk about the Garcinia Cambogia side effects. There are instances of a few severe side effects of Garcinia Cambogia, such as a migraine, nausea and even fainting.
Demerits of commercial usage of Garcinia Cambogia
Commercially, the extract has to be collected in large amounts, and these have to be kept from rotting off by using chemicals. The manufacturer uses the chemicals he feels best, without paying much heed to standards and thus it affects people’s health severely. The difference is a lot like an organic farm product and a canned product from the market. The food in the can might not be a fatal one, but we are all aware of the current approach to eating organic – the fresher we get it, the healthier it is for our consumption.
Common side effects of using Garcinia Cambogia
Examinations on different Cambogia brands reveal that some of them have one-fourth of the effective ingredient for weight loss which is required, which means that they are synthetically prepared from various chemicals.
Some of the precise Garcinia Cambogia side effects that people have reported include the following:
Severe headaches
Mild headaches occur in the first few days because your body is experiencing such a significant shift, headaches are a typical reaction to change. The extract of Garcinia Cambogia makes you feel adequate, which means that you eat a lot less than your body is used to. Maximum people, considering they fall in the bracket of healthy adults, report that the headaches stop after a few days.
Bruises
The faint rash hasn’t been described by those who use authentic brands, but they have reported fatty stools, and there is a genuine reason for this. Garcinia Cambogia works in part by decreasing the amount of fat that is absorbed by the gut into the body. This fat is excreted and thus leaves a feeling that the bowel movements are different.
Restlessness and lack of sleep
We frequently get reported by those who don’t exercise. As a consequence, they have too much of energy in their bodies at bedtime. Section of your energy supply comes from fat. When you start taking Garcinia Cambogia, you begin eating less. Your body will sense the fact that the energy supplies are at risk, and it will begin to work harder to break down present fat into energy. The outcome is that if you don’t work out, you are not sufficiently tired to fall asleep quickly.
Considering the severe Garcinia Cambogia side effects, there are certain groups of people who are recommended not to use the product:
- Pregnant women and lactating mothers
- Anybody with any dementia
- People who are on drugs that lower cholesterol as there can be a reaction
- People with diabetes are recommended not to use it as it can reduce blood sugar suddenly
- In general, if you undergo any condition that needs regular medication, please do talk to your physician before trying Garcinia Cambogia.
Given that Garcinia Cambogia has some sever side effects, it is advisable to consume it in limited amounts. If you notice any side effects you must consult your physician and stop the intake of Garcinia Cambogia in any form.
