Cancer causes the cells of a part of the body to undergo changes with respect to genetics, eventually forming tumors. These tumors feed on the nutrients being provided by the food consumed. This leads one down the path of treatments like chemotherapy, car t cell therapy, immunotherapy, and more. But some foods increase the growth rate of these tumors. Steering away from these foods is highly recommended to avoid the increased risk of cancer. Sugar The prolific growth of cancerous cells depends on the glucose obtained from the same sugar. Aside from sugar, other high glycemic index foods can also increase the risk of developing cancer. Various oncologists suggest patients switch to a low GI regime with their food that helps starve the malignant cells. This process is also known as the Warburg effect. One may have to give up enjoying foods like candies, sodas, and cookies. Alcohol When the body starts breaking down alcohol it forms a chemical compound named acetaldehyde. This compound causes damage to the DNA resulting in cellular mutation. Such damage leads to uncontrolled and unmonitored growth of cells, subsequently causing cancer. Dairy Dairy lies in the dividing line that is formed between foods that decrease the risk of cancer and foods that contribute to it.

Leukemia is cancer of the blood wherein the bone marrow and other blood corpuscles producers fail at forming mature cells. It can be categorized as acute myelogenous leukemia, chronic myelogenous leukemia, acute lymphocytic leukemia, and chronic lymphocytic leukemia, among others. Irrespective of the type present, patients can follow a doctor-prescribed nutrition regime, which tells them which foods they should eat or avoid. This article discusses what food items may form a part of the regime. 7 foods to have and to avoid for leukemia patients Raw foods Food that hasn’t been properly cleaned, washed, or cooked carries a lot of contaminants, including dirt, pesticides, and various harmful microbiota. Their intake can be a contributing factor to developing infections that become difficult for the immune system to fight. The compromised immunity can result from leukopenia, neutropenia, or other blood cell deficiencies that arise because of chronic leukemia. It is, therefore, advised to avoid the consumption of raw or improperly cooked veggies, eggs, meat, or fruit. It also means avoiding foods like raw cookie dough. Deli meat Deli meat, such as ham, bacon, beef jerky, corned beef, and sausages, also belongs on the list of foods to be avoided in people with acute lymphocytic leukemia, acute myelogenous leukemia, and chronic lymphocytic leukemia, among other types.

The stomach is the primary determinant of physical well-being. An unclear gut is associated with various lifestyle diseases and chronic health conditions. Ulcerative colitis and inflammatory bowel disease (IBD) are two common stomach ailments causing severe discomfort. Timely treatment, healthy food intake, and lifestyle changes can contribute to a speedy recovery. Here’s some insight on both these conditions and the worst foods for patients with IBD and ulcerative colitis: IBD This disease comprises various disorders concerning the digestive tract. The severity of IBD differs among patients and their specific IBD diagnoses. Changes in bowel routine, abdominal pain, blood in the stools, and appetite loss are common symptoms that can culminate in an IBD diagnosis. Ulcerative colitis, Crohn’s disease, and microscopic colitis are prominent types of IBD. Here are the worst foods for those with IBD High-fiber foods Foods comprising high fiber levels, including beans, chickpeas, lentils, barley, and berries, can irritate bowel movements and impede digestion. Caffeine Although tea and coffee contain antioxidants that have healing properties, excessive caffeine can cause acidity and increase abdominal pain, worsening IBD symptoms. Lactose-based products Individuals with Crohn’s disease are typically prone to lactose intolerance. Patients experiencing uneasiness after having dairy and dairy-based products must avoid foods with lactose.

Nutrition plays a vital role in the battle against multiple myeloma, a type of cancer that starts from the bone marrow. Fatigue, loss of appetite, chronic constipation, bone pain, and weight loss are some of the commonly experienced signs of multiple myeloma. These symptoms can take a serious toll on one’s quality of life, and not keeping them under control may lead to serious health complications. Studies and trials have found that certain types of foods may help ease the symptoms associated with this type of cancer. Listed here are the top 3 foods one can incorporate in their diet plan to get effective relief: Fiber-rich foods The consumption of food items rich in fiber may help in easing the symptoms of multiple myeloma. Fiber-rich food items can be instrumental in sustaining energy levels and combating fatigue in individuals suffering from this type of cancer. Also, increasing the intake of fiber may give relief from digestive problems like constipation, which may be side effects of treatment like chemotherapy. Fiber is a type of carbohydrate that helps break down food and facilitates digestion. One should make food items replete with fiber a part of their diet to help curb the symptoms of this life-threatening condition.

Multiple myeloma is a kind of cancer that affects the plasma cells which are a part of the immune system. The condition causes those who suffer from it to lose their appetite and eat lesser, making it essential to ensure the required nutrition levels are maintained. It can leave individuals with weakened immunity, damaged kidneys, and even anemia. There are some particular nutrition strategies and simple diet tips that play a positive role in curbing multiple myeloma and contributing to one’s energy levels, overall strength, and health. The correct types of foods in one’s diet can give them the best balance of nutrients and help with multiple myeloma symptoms. The foods that one should eat are listed below: Foods rich in iron Anemia is caused by low levels of iron in the blood. The cancerous cells which build up in the bone marrow crowd out the healthy blood cells, causing complications. If one has developed anemia due to multiple myeloma, then an iron-rich diet will be helpful. A boost in iron levels can help one feel less tired and will also help the body produce more healthy red blood cells. Some excellent sources of iron include tropical fruits such as guava, pineapple, papaya, and mango, broccoli, sweet potatoes, Brussel sprouts, beans, kale, bell peppers, raisins, dark leafy green vegetables, and lean red meat.

Lung cancer is one of the leading causes of deaths that occur due to cancer. It is estimated that lung cancer causes more deaths than breast, ovarian, and prostate cancers combined. Based on the statistical data by the American Cancer Society, there are about 220,000 new cases of lung cancer every year. Several types of treatments are being developed and researched on to stop or at least slow down the disease progression in lung cancer patients. Apart from this, several oncologists and nutritionists also suggest that maintaining a proper diet can help in fighting the symptoms of lung cancer. There are some foods that can keep lung cancer symptoms at bay and can also be used as home remedies along with mainstream treatments. Some of the foods that can aid a lung cancer patient are mentioned below: Green tea According to several oncologists, green tea not only helps in preventing lung cancer but can also benefit to those who are living with the disease. Green tea contains theaflavin and epigallocatechin-3-gallate (EGCG) which can potentiate the effect of chemotherapy medications. It is important to know that bottled green tea may have very little or no EGCG as the compound doesn’t last long when bottled.

Epilepsy is a brain disorder that disrupts nerve cell activity and triggers seizures. The condition is usually treated with a combination of anticonvulsant medications. However, a number of studies explain how changes in daily nutrition along with existing medications can help one manage epilepsy symptoms better. These changes in food habits also help people who do not respond well to antiepileptic medicines, which are usually prescribed for seizure control. Here are a few changes in food habits recommended by multiple nutritionists. Whole and natural foods to include Processed foods should be gradually replaced with wholesome and natural alternatives. Whole foods have the highest concentration of nutrients, are easy to digest, and have no additives or preservatives. This includes a variety of vegetables, fruits, lean protein, and whole grains. Leafy greens, eggplant, zucchini, and summer squash are excellent choices in colored veggies. Quinoa, farrow, and wheat berries are the more preferable options in whole grains. Lean poultry, including chicken or turkey meat, are healthier substitutes over fatty cuts and red meats. So, one must consult with a nutritionist to plan the daily meals and balance out these portions equally. Foods to avoid Sugar and salt are the main ingredients to avoid.

Eating wholesome meals is one of the top ways to manage mental health issues, especially depression. Along with medications and therapy, the right foods play a vital role in keeping the symptoms in check. Some foods affect blood sugar levels and inflammation in the body, which, in turn, impacts overall energy levels and mood. So, it’s important to eat right. This article lists a few foods to eat and avoid to manage depressive symptoms. Foods to eat Brazil nuts These tree nuts have a smooth and buttery texture, and the nutty flavor makes them perfect for eating raw or blanched. These nuts are an excellent source of selenium, and they also help lower inflammation in the body. These factors help treat anxiety and improve mood, which is highly beneficial for people with depression. Fatty fish Salmon, tuna, mackerel, tuna, and sardines are some of the popular oily fish that pack a bunch of health benefits. They are rich in vitamin D and omega-3 fatty acids, both of which help improve depressive symptoms. Omega-3 fats are also essential to improve brain function and lower the risk of mood disorders. Berries Strawberries, blueberries, blackberries, and raspberries add a pop of color and much-needed flavor to a bowl of cereal or yogurt.