A healthy set of eyes is essential for more than just vision. Its importance increases with age. Issues with vision loss can cause mishaps and accidents and may cause people to stumble into more things. Food is an integral part of a healthy life and a healthy sight. Check the below-listed foods that help maintain vision and fight issues like macular degeneration. Fruits Vitamin C makes up a component that is crucial for optimum eye health. It is an excellent antioxidant that is capable of fighting off radical damage to the eyes. It is also listed as a supplement in where wet AMD macular degeneration medication info is included. Fish Eating healthy freshwater fish as opposed to processed meats can help develop better health. The omega 3 fatty acid present in fish like salmon, mackerel, and tuna can prevent dry eyes. Nuts and seeds Nuts and seeds are rich in vitamin E, antioxidants, omega 3 fatty acids, and calcium. All of these play a part in delivering a healthy vision. They are recommended to be a part of the healthy eyes diet. Carrots The retina uses vitamin A or beta carotene to turn light rays into images that our brain processes.

Urinary incontinence is a commonly observed problem among the elderly. The cause of the condition determines the treatment plan and whether the problem is temporary or permanent. Eating some foods while avoiding certain others can help reduce the usage of incontinence pad samples or adult absorbent pads and treat overactive bladder. Read on to know more about what foods to eat and avoid to alleviate the symptoms of the condition. Foods to eat Nuts Nuts and seeds are a healthy way to munch away the afternoon slump. They are also beneficial for the heart, liver, kidneys, bladder, and prostate. They are full of antioxidants, making them some of the healthiest food choices. Including various nuts like almonds, pistachios, walnuts, and cashews in one’s meals can help prevent UTIs and fight bladder incontinence. Adding them to breakfast cereals or salads is an easy way to incorporate these calorie-dense foods. Protein-rich foods like eggs Chicken and fish are some of the healthiest sources of protein. These lean meat sources are easier to digest as compared to red meat. Additionally, they are also effective against an overactive bladder and incontinence. Eggs and tofu, too, help improve the urinary system. Protein-rich foods also help maintain the body’s energy levels.

Schizophrenia is a mental health condition that directly affects an individual’s thought process, behavior, and emotional well-being. Its symptoms may include delusions, hallucinations, and disorganized speech and thought. Often, the type of symptoms and their intensity vary, implying that they can worsen temporarily before subsiding for a period. In any case, there is no permanent schizophrenia treatment. There are ways to manage the condition and reduce the likelihood of frequent schizophrenic episodes. Schizophrenia treatment care team The treatment and management of schizophrenia usually require a complete team of health professionals, each offering support in different ways to provide holistic care. These professionals often include social workers, occupational therapists, counselors, psychotherapists, and psychiatrists or psychologists. Common management options for schizophrenia 1. Individual psychotherapy These are one-on-one sessions led by a healthcare professional, i.e., a psychiatrist or therapist. During each session, the healthcare professional teaches various methods and techniques using which those with schizophrenia can learn to manage their behavior and thoughts. This helps them become more familiar with the condition, its symptoms, and potential triggers that can cause a schizophrenic episode. With regular therapy sessions, managing everyday life becomes easier because it is possible to tell the difference between reality and hallucinations or delusions.

Under normal circumstances, the body can keep blood sugar in check, but certain health issues and lifestyle-related factors can interfere with this function. In such cases, it is crucial to take measures for managing blood glucose, as extremely high sugar levels may increase the risk of diabetes, heart disease, kidney dysfunction, nerve damage, and even vision loss. On the other hand, low blood sugar is linked to low energy, shaking, sweating, and irritability. 1. Increase soluble fiber intake Fiber is a nutrient that does not easily break down or get absorbed into the bloodstream. Soluble fiber, i.e., the type that dissolves in water, also takes a long time to enter the bloodstream, getting digested much slower than many other nutrients. For this reason, fiber-rich foods result in a milder blood sugar spike compared to other foods. So, adding sources of fiber, like vegetables, fruits, and whole grains, to one’s meals can help one avoid a sudden rise in glucose levels, especially when dealing with high blood sugar. Additionally, fenugreek seeds, rich in fiber and other vital nutrients, are known to reduce cholesterol and blood sugar levels. 2. Choose whole grains over refined grains Rich in minerals and fiber, whole grains are also linked with better blood sugar management.

The prostate is a small gland in the male reproductive system responsible for producing seminal fluid. As men age, the prostate enlarges, and its cells multiply. If the cell multiplication happens uncontrollably, it can lead to tumor formation. In some cases, the tumor can become malignant, requiring the doctor to prescribe several treatments and remedies. The treatment plan can vary between patients depending on the tumor’s size, spread, location, and other factors. 1. Surgery Prostate cancer surgical treatment involves removing the prostate gland, some lymph nodes, and surrounding tissues. It is a potential treatment when the cancer is restricted to the prostate. The doctor may make multiple small incisions in the patient’s abdomen to access the prostate and complete the procedure with the help of a surgical robot. Sometimes, they may perform the surgery without a robot’s assistance after making a single long incision. 2. Radiation therapy This treatment uses high-power laser beams to target and kill cancer cells. Based on the case, doctors may recommend external beam radiation therapy or brachytherapy. The former uses a machine placed outside the body that produces laser beams and directs them towards the tumor. Brachytherapy involves using radioactive seeds or rods placed inside the body close to the cancer cells.

Vitiligo is a skin condition in which melanocytes, the cells that produce the skin’s pigmentation, stop functioning. Due to this, certain patches of the skin may become lighter or entirely white. With time, the condition can progress and affect all the areas of the skin. While the cause of vitiligo is not known, it could be related to autoimmune, genetic, and environmental factors. Several treatment options and natural remedies can help manage vitiligo. Management options for vitiligo 1. Light therapy Also known as phototherapy, light therapy is a common treatment option for vitiligo. In this treatment, one’s skin is exposed to particular bands of ultraviolet B (UVB) light to slow the condition’s progression. 2. Surgeries A doctor may suggest several surgical procedures if light therapy does not work. – Skin grafting In this surgical procedure, a doctor takes small parts of the pigmented skin and transfers them to the vitiligo-affected, depigmented patches. – Blister grafting This procedure is slightly similar to skin grafting, except that in this method, the doctor first creates blisters on the pigmented skin with suction. The doctor then removes the top layer of these blisters and places them onto the depigmented skin. – Cell transplant In this surgical procedure, pigmented skin cells are extracted and then transplanted to the depigmented skin instead of skin sections.

Myelofibrosis is a bone marrow disorder that is part of a group of conditions called myeloproliferative neoplasms (MPNs). It results in the abnormal development and function of blood cells, scarring the bone marrow and increasing the risk of other health complications. The condition may be of two types – primary myelofibrosis, when it is caused by genetic mutations, or secondary myelofibrosis, when it occurs as a result of other blood-related disorders. Symptoms Many individuals do not experience symptoms at the onset of the condition. As myelofibrosis progresses, its symptoms may start to appear slowly. These most commonly include fatigue or extreme tiredness, shortness of breath, night sweats, unexplained fevers, itching, and general weakness. Some people with myelofibrosis may also experience bone pain. While it may occur at any stage of the condition, it is typically reported when scarring and inflammation appear in the bone marrow. Other symptoms may vary depending on one’s blood count. Symptoms due to high blood counts In the prefibrotic stage of myelofibrosis, one may develop high levels of white blood cells (WBCs) or platelets. This can increase one’s risk of blood clots around the body. Symptoms here would differ depending on where the clot develops but may include slurred speech, weakness on one side of the body, drooping of one side of the face, sudden chest pain, shortness of breath, coughing up blood, sudden blurred vision or loss of sight, pain in the stomach area, and signs of jaundice.

Respiratory Syncytial Virus (RSV) is a common and contagious seasonal virus that typically affects infants and young children. It spreads through respiratory droplets, and like most viral infections, RSV tends to clear up on its own or with the help of supportive care focusing on symptom management. That being said, it is also the most common cause of hospitalization among infants and could lead to serious lower respiratory tract infections such as bronchiolitis and pneumonia. Symptoms of RSV in infants RSV symptoms can vary significantly depending on the child’s age. Among infants, these symptoms look quite similar to a common cold, such as a fever, i.e., 100.4F or higher, a wet or dry cough, a runny nose, congestion, and sneezing. The discomfort these symptoms cause may also lead to infants losing their appetite or becoming more fussy. If complications like bronchiolitis, which causes swelling in the airways in the lungs, arise, infants may also experience certain symptoms. These include rapid breathing, flared nostrils, grunting sounds while inhaling, caved-in chest while breathing, and wheezing. Parents or caregivers should treat any changes in infants’ breathing patterns as an emergency and promptly call 911 or take them to the nearest emergency room. Management options for RSV Most infants do not need formal medical management for RSV.