Seasonal allergy, also known as hay fever, occurs when your body’s immune system seems a perfectly normal substance in your daily life to be dangerous. This causes a release of antibodies into your bloodstream which churns up an allergic reaction which we commonly refer to as allergies. When you face allergies all-around the year, we term them as seasonal allergies. A common example of an allergic reaction to a harmless substance is pollen, which has been known to cause hay fever amongst 8% of the US population. Symptoms of seasonal allergies According to the information stated by a typical seasonal allergy chart, the following are the most common symptoms of seasonal allergies, ranging from mild to severe, in no particular order or combination. Sneezing Runny nose Watery eyes Itchy throat, sinuses, and ear canals Ear congestion Postnasal drainage Headache Shortness of breath Wheezing Coughing Asthma Allergies in seasons The causes of seasonal allergies are linked to their seasons. Here are the most common causes of seasonal allergies according to the seasonal allergy chart that prevail in all seasons. Spring – Springtime seasonal allergies are accounted for mainly by the Birch tree. Seasonal allergies originating in spring season can be caused by other allergen-releasing trees like cedar, alder, horse, chestnut, willow, and poplar.

Constipation affects about 2 to 30% of people around. In seniors, however, the rates increase to 50-75%. Constipation is the most common digestive problem among the people of the USA where people spend more than $250 million per year on constipation. It is however easy to get relief from this condition. Read further to understand constipation and its remedies better. What is Constipation? Your bowels are the last stop of the movement of your food through your gut. The condition where feces become hard to pass or your bowel movements become infrequent is called constipation. The stool discharged is often extremely dry and hard. The normal bowel movements frequency ranges from three per day to three per week. Infants have about three to four bowel movements in a day, and young children have two to three bowel movements daily. Constipation can reduce these frequencies drastically and can cause discomfort and annoyance. This condition becomes even more dangerous when you experience weight loss, anemia, or find blood in your stool. There are many side effects of chronic constipation. They make us feel bloated and lowers our performance at work. Remember that not passing stool even once in a day is not chronic constipation.

Pollen allergy is one of the most common variants of allergy in the United States of America , which affect about 30 percent of adults along wit h 40 percent of kids . Pollen can be described as a fine powder generated from weeds, grasses, flowers for fertilizing other plants under the same species. Many people develop an adverse immune response right when they breathe pollen. The human immune system functions by defending the body from the harmful invaders like bacteria, virus and other allergens to ward off illnesses. In people suffering from pollen allergies, the immune system starts identifying the harmless pollen as a somewhat fatal intruder and starts producing chemicals that can fight against pollen. This process is called allergic reaction and the pollen causing this discomfort is known as an allergen. The reaction leads to pollen allergy symptoms such as stuffy nose, sneezing, and watery eyes. Some people have pollen allergies all through the year while others have seasonal allergies. For instance, those who have sensitivity towards birch pollen will have a surge of symptoms during the spring season when the birch tree s are blooming. Similarly , people with ragweed allergies will have symptom during spring and fall.

Keeping your diabetes under control is a challenge on a regular basis, but there is no denying that the efforts are worth giving for. You will have more energy and feel better which will help you to live longer with lesser risks of complications from high blood sugar such as strokes, heart attack, kidney problems and also, blindness. The diabetes control measures comprise of the steps required to keep your blood sugar as close to normal as possible. It is quite tough, but it can be done by following a few simple steps. Check your sugar levels fortnightly One of the primary Diabetes Control Measures is to frequently check your sugar levels. Your doctor may have prepared a schedule for testing your blood sugar levels at certain points. You can add an extra bit on top and check your sugar levels at breakfast a day, at lunch yet another, and carry on the same way. It should be like something that comes without any announcements. Take for example a situation where you are a supervisor of a factory, and your workers are well aware that you will be coming at a particular time. It is highly likely that they would be prepared in all possible ways to impress you.

Sinusitis is a condition in which the tissue lining the sinuses gets inflamed or swollen. Usually, healthy sinuses fill up with air; however, when they get blocked by fluids, this causes germs to grow in the area. This, in turn, causes a severe infection. There are two types of sinusitis—chronic and acute sinusitis. Acute sinusitis is the condition where the symptoms are present for a maximum of four weeks. The reason behind this type of sinusitis is bacterial growth in the sinuses. Chronic sinusitis is a condition where it persists for more than three months. Certain types of bacteria also is one of the sinus causes. Read on to find more about sinus causes, symptoms, and treatment. Symptoms Usually, the symptoms of sinusitis in adults follow after a cold. It does not get better even after 5 to 7 days, and sometimes, it even gets worse. The symptoms of chronic sinusitis are similar to acute sinusitis. They are just a little milder and can last as long as 11 to 12 weeks, and sometimes even more than that. The list of symptoms of sinusitis has been mentioned here. A headache and fever A cough that gets worse at night Fatigue and the feeling of being sick Bad breath Inability to smell things Pain behind the eyes Toothache Face becoming tender than usual Post nasal drip and sore throat The symptoms of sinusitis in children vary from the infection in adults.

The immune system of certain individuals reacts to even something harmless in the environment.It could be a trigger that targets them but does not affect those around them. These triggers are called “allergens”. An individual can develop an allergy by coming in contact with an ‘allergen’ in any manner. They may have inhaled them, swallowed them, or the trigger might have been exposed to their skin. Allergies are very common, in fact, one in every five Americans have some or the other kind of allergy. Children are highly susceptible to allergies, as their immune systems are not fully developed. Therefore, parents spend a considerable amount researching about kids allergy relief. Allergies can be caused by pollen, mold, animal dander, dust, and even certain kinds of foods. The symptoms depend on the allergen and the manner in which the affected child contracted it. Common symptoms of skin and nasal allergy include: Itchy, watery eyes Sneezing Itchy, runny nose Rashes Feeling tired or ill Hives Food allergies can also cause stomach cramps, vomiting, and diarrhea. Kids allergy relief While an allergy cannot be cured, you can take measure to relieve the symptoms in your child. As there are many types of allergies, you would want to ascertain the type of allergy your child has.

Have you ever felt an uncomfortable feeling in lower portions of your back while lifting a heavy object? Or does your back hurt when you bend down? These symptoms can be an indication that you are a victim of low back pain. It is a widespread problem seen especially in people post thirty when the calcium bank of your body starts hitting the depleting phase then onwards. Many people suffer from degenerative bone issues, and they too are victims of Low Back Pain. According to a research survey, it is found that one-fourth of country’s population suffers from bouts of low back pain. Yes, it is that common. Sometimes low back pain can also arise from a genetic constitution or may be from an old injury to surface later when that person reaches the age of thirty. So here are all the guidelines and facts you need to know about Low Back Pain Relief. Low Back Pain Relief activities Keep moving. It is always advisable to keep your body active and especially your spine. Movement in the body is essential. Our spines are meant to move. One must indulge in the daily activities like making beds, taking your pet for a walk or strolling in the evening for half an hour.

Kidneys play an integral part in the smooth functioning of our body. Besides being the sole organ responsible for the proper functioning of other organs, having healthy kidneys ensures a better quality of life. Healthy kidney diet plans are full of rich vitamins, minerals, and other chemical compounds all in the right doses. Healthy kidneys prevent adrenal fatigue, improve productivity, and lead to better performance. Kidneys are also responsible for creating energy, sexual health, and ensuring their proper functionality can fast-track the quality of life. Foods That Are Good for Your Kidney In terms of a kidney-effective diet, incorporating certain groups of fruits and vegetables can ensure the effective functioning and maintenance of kidneys. All healthy kidney diet plans include some of the following fruits and vegetables to a certain degree of measure: Red bell peppers Low in potassium and plain delicious, red bell peppers are excellent sources of vitamins A, C, B6, folic acid, and fiber. They contain a chemical compound known as lycopene which is an antioxidant that shields people from cancers. You can eat red bell peppers raw, in the form of sandwiches, mix them as part of tuna or chicken salads. Cabbage One of nature’s best green leafy vegetables, the cabbage is rich in phytochemicals which are chemical compounds found in fruits and vegetables responsible for the breakage of free radicals before they do damage.

The restless leg syndrome is a disorder of the nervous system which leads to an urge to move the legs constantly. An unpleasant sensation in the legs can force a person to move his legs to treat it. This sensation generally occurs when people are resting or asleep. The constant need to move the legs can disturb sleep and cause other problems like daytime sleepiness, fatigue, irritation, headaches, depression and mood swings. This syndrome usually affects people who are older. Females are more affected than males by this syndrome. The restless leg syndrome is also known as the shaky leg syndrome because of the shaking movement which it causes. The restless leg syndrome can make the leg area itchy, and the pins and needles sensation can also occur which can cause a lot of discomfort. This may be accompanied by burning, pulling, aching or throbbing sensations in the legs. Sometimes these symptoms can also shift to the arms. To know the correct restless leg syndrome treatment method, you first need to analyze the underlying causes of this syndrome which are multiple and varied. Causes of the restless leg syndrome During pregnancy, women generally suffer from this syndrome. It is a part of the discomfort felt at such a time in various parts of the body and can be a temporary symptom.

Looking at your hair fall into your hands can be an excruciating experience to a different degree. Brushing and running your fingers through your hair become things that you would begin to fear to do. However, there is still hope that your hair can regain its luscious appearance. Read on to find out how you can reduce hair fall with simple thinning hair treatments. Hair fall is caused by a horde of different variables like unfavorable lifestyle, inadequacies in your nutrition, hypersensitivities, fluctuating hormone levels, poor hair care, and even hereditary qualities. Likewise, there are a plenty of medications and systems that guarantee to help reduce hair fall. However, did you know that you can also use the ingredients available in your house as thinning hair treatments? Following is a rundown of 10 regular home solutions that can be used as thinning hair treatments Some home remedies for thinning hair treatments Massage Stress affects various parts of your body, including your scalp. Every time you experience stress, your body produces a stress hormone called cortisol. If your body produces this hormone in excess or is exposed to it for extended periods, a chain of reactions set off that deteriorates your body.