Attention deficit hyperactivity disorder or ADHD is a common chronic condition that is predominantly associated with kids. While ADHD is rather easy to spot the symptoms in kids, older people usually show subtle symptoms that make the diagnosis of ADHD in adults slightly complicated. Statistically, almost 5% of the adult population in the US may have ADHD. While most adults with ADHD may discover about the disease only after being a parent to a child with the condition, many of the adults remain undiagnosed. Some of the common symptoms of ADHD adults may display are listed below. Problems in being organized Adults who have ADHD often exhibit issues related to managing and organizing routine tasks like handling bills, managing children, and performing managerial duties at the workplace. When the responsibilities of adulthood may seem problematic to certain individuals, it can be determined that they may have the ADHD condition. The inability to fulfill these duties become more pronounced when children with undiagnosed conditions grow up. Reckless driving Since ADHD majorly causes attention issues in patients, complex tasks that need you to concentrate and focus more may often become hard to carry out. Most adults with ADHD may not be able to pay enough attention while being behind the wheels, causing frequent episodes of over speeding, traffic accidents, and reckless driving.

Cholesterol already sounds bad enough to think there is something called LDL cholesterol. In reality, Cholesterol is both good and bad. Bad cholesterol is called LDL cholesterol, and the opposite of bad cholesterol, i.e., good cholesterol, is called HDL cholesterol. LDL stands for Low-density Lipoprotein, whereas HDL stands for High-density Lipoprotein. These proteins are called molecules that carry cholesterol in the blood. You measure your total cholesterol by calculating both LDL cholesterol and HDL cholesterol. Along with LDL cholesterol and HDL cholesterol, doctors also measure your triglycerides. Triglycerides are fats that are found in the blood, which the body uses for energy. HDL cholesterol has no symptoms; however, LDL cholesterol is the main culprit that causes most infamous heart-related issues for people of all ages. This makes it important to either get your cholesterol levels checked and know what can be done to make sure you have lower LDL cholesterol levels. The first step toward having lower LDL cholesterol is knowing what causes it. Here is a lost of things that lead you to have a high level of LDL cholesterol: Eating saturated fat, trans fat increase your LDL cholesterol level On similar lines, eating junk, deep fried, and processed food causes this problem Being overweight is what causes cholesterol too lack of exercise makes your body prone to cholesterol There is some family history that affects the cholesterol level too, but it’s mainly because of the diet and lifestyle After an individual crosses the age of 20, cholesterol level can rise up faster with unhealthy eating habits Other habits such as alcohol and smoking can make the cholesterol situation worse If you take a test called lipid profile, you can check your cholesterol levels.

Back pain affects more than 75% of the human population at some stage of their lives. It is a fairly common condition, and the person recovers after a few days of rest. It is not a disorder, but a symptom of underlying medical conditions. In the event of ligaments, muscles, bones, or nerves becoming damaged, you could experience back pain. Kidney-linked conditions are also known to be a prominent cause of back pain. The causes for the onset of back pain include disk injuries, strain due to excessive activity, microbial infectivity, or tumors in the back area. Some risk factors that could increase the possibility of suffering from back pain include obesity, old age, smoking, a sedentary lifestyle, or indulging in high-impact exercises without undergoing a warm-up session. If your back pain does not seem to ease within three months, it is considered as chronic. In such cases, the medical experts will recommend additional tests for diagnosing the extent of back damage and prescribe the back pain treatment plan accordingly. Discussed below are certain basic methods that can be practiced on your own for some respite. Alternatively, it is advised to consult your doctor if you perceive that these remedies are not giving the desired results.

Apple cider vinegar is a very versatile ingredient. It is rich in anti-inflammatory properties and a number of healthy probiotics that, in one way or the other, help promote healthy weight loss. Research shows that raw apple cider vinegar weight loss drinks help reduce obesity, improve blood sugar levels, manage insulin levels, and promote a healthy life in the following ways. Controls blood sugar The main function of the liver is to absorb sugars from the blood to maintain optimum levels of glucose. This, in turn, helps the body burn fat more efficiently and reduces the amount of stored fat, which is the main culprit for weight gain. Apple cider vinegar helps the body process more sugar, burn fat and, thus, controls overall body weight, a major portion of which is the result of fat accumulation. Decreases insulin levels High insulin levels in your body promote fat storage. This is countered by a component known as glucagon, which aids in burning the stored fat. There should be a good balance of insulin to glucogen levels to achieve efficient fat accumulation to fat burning ratio. Apple cider vinegar has inherent properties that help lower and controls insulin levels and encourage healthy levels of glucagon.

Testosterone is a male sex hormone and is important for the sexual and reproductive development. It is one of the most important hormones in men. In women, the most important hormone is estrogen, and they too produce testosterone but not as much as men. High level of testosterone in women and low level of testosterone in men is known as hormonal imbalance. The lower level of testosterone can cause certain changes or problems in the body. These problems or changes that can be caused are: Physical changes Physical changes in the body like gain in weight, decrease in strength of muscles, weak bones, hair loss, tender breast tissue, hot flashes, and fatigue. Changes in sleep Sleep disorder is one of the causes of hormonal imbalance including the low level of testosterone. It only becomes more problematic when sleep disorder turns into sleep apnea. Emotional changes Low testosterone level also causes emotional changes in men. There are anxiety, depression, and sadness challenges associated with low testosterone. Hence, low testosterone levels are associated with a lot of difficulties. However, you can maintain your testosterone levels by using testosterone boosters. These are supplements that men use when they want to increase their muscles.

Sleep is not a luxury and every individual should be able to be to experience quality sound sleep. However, there are some days when falling asleep becomes a task. You lay down on your bed staring at the ceiling and stressing about various issues such as those at work, family, bills and more. That’s when you think that popping the best sleep medication can help you get some sleep and make you feel better. However, are sleeping pills good for the well being of your body? The answer is no. Even the best sleep medication is meant to be used for a short period, and one should not carry out a use for a long while. Dependence on sleep medication comes with a whole bunch of effects that can cause harm and alter your lifestyle. They can cause long-term dependence, and you may soon realize that getting sleep without sleep medication is no more possible. However, it cannot be denied. When one is unable to get sleep for a very long time and this continues for days, it is very easy and tempting at the same time to reach out to the best sleep medication that is available. You may get sleep and relief in the moment, but if it continues and it becomes a source of addiction, then it may need attention.

Metastatic breast cancer is the fourth and most advanced stage of breast cancer that is not limited to the breast and has spread to other organs of the body as well, including lungs, liver or even brain. Irrespective of how good the treatment is, cancer can make a return in the patient’s body. This is because a few cancer cells may remain in the body after the initial treatment. Over time, these cells grow and spread through blood. Metastatic cancer may arise after a person has completed the treatment for stage one, two and three of breast cancer. An estimated 154,000 women in the United States suffer from this condition. Successful breast cancer treatment eliminates the cancer cells from the body. However, no treatment can guarantee the complete removal of the cancer cells. Thus, patients need to be aware and look out for metastatic breast cancer signs. Signs and symptoms There are no visible indications of breast cancer at the early stage. However, a lump can be felt in the breast or the neighboring areas. Apart from the lump, other common symptoms of early-stage breast cancer include – • Change in skin texture: The skin texture of the breast may change.

Have you ever felt like your heart is banging against your chest for no reason? Or that it might just give up any second while you are completing the simplest of tasks? It is probably not exhaustion or lack of exercise, but something much more than that. This phenomenon is called Atrial fibrillation (also called AFib or AF). Atrial fibrillation is a quivering or irregular heartbeat (arrhythmia) that can lead to blood clots, stroke, heart failure and other heart-related complications. At least 2.7 million Americans are living with AFib. About 15–20 percent of people who have strokes have a heart arrhythmia and require proper Afib treatment. Usually, patients with this condition are put on blood thinners. Undiagnosed and/or untreated AFib doubles the risk of heart-related deaths and is associated with an increased risk of stroke but many patients are unaware that AFib is a serious condition because of lack of awareness. Before understanding the Afib treatment options, let us first understand what happens during Atrial Fibrillation. Normally, the heart contracts and expands to a regular beat. In atrial fibrillation, the upper chambers and lower of the heart beat irregularly, thus failing to move blood effectively into the ventricles. This gives rise to blood clots, which may flow to other parts of the body with blood flow and cause blockages in the blood flow.

Tennis elbow, medically known as epicondylitis can be a very nagging and relentless injury. For the most part, it is highly irritating and the most recommended treatment it involves is getting a tennis elbow strap. A tennis elbow strap or braces are available in differed sizes and types depending upon the kind of tennis elbow injury you have. Putting on this strap helps release the tension between the muscles. However, you need to choose your tennis elbow brace very carefully. It depends on how much you are willing to play and how much activity your elbow is allowed to have. The tennis elbow brace comes in three types and these are: Epicondylitis clasp These straps need to be fitted in a very proper manner if you wish for them to work and they are comparatively more expensive than the other tennis elbow braces. They contain plastic clips or clasps that fit around one’s arms. They are then supported and secured with the help of a pressure point over the muscle that is a couple of centimeters below the point of where the elbow hurts. These straps need to be fitted in a very proper manner if you wish for them to work and they are comparatively more expensive than the other tennis elbow braces.

Nutrients are essential for a healthy brain and body. We cannot function and live through life without adequate nutrients. However, eating the right kind of nutrients can help improve the brain and memory power. All nutrients help in increasing focus, bettering memory, and the availability of energy. They help us grow and heal. Nutrients are multi-purpose. Since the body is one whole system, we need several nutrients on a daily basis for us to function properly. We get them from the food we eat and it is, therefore, important for us to eat healthily. The improvement with the help of brain & memory vitamins is not instantaneous. The process takes time and you will see a gradual increase and development in the system. They take the time to build up in the system. The food we eat is first used to nourish the body for its functioning and healing. Only then are the vitamins and minerals used to improve the brain and memory power. It is, therefore, essential that we take sufficient vitamins for the body and the brain. You need to take these over long periods of time for a significant improvement. Vitamin E Vitamin E is one of the most beneficial brains & memory vitamins.