We often hear references to testosterone in popular culture as a way of living the fast life. It is used as a way to dismiss reckless living or extreme adventure. In reality, testosterone is responsible for regulating a number of key functions in men, including sex drive, bone mass, fat distribution, muscle strength, and RBC production. Testosterone also drives similar functions in women, although the quantity of testosterone in females is much lower. Men are infertile without adequate levels of testosterone. In addition to infertility, it also affects the body mass index (BMI) leading to an increase in abdominal fat mass, diminished sexual desires and erectile dysfunction, fatigue, reduced cognitive function, which will also aid onset of mental illnesses, decreased bone mass and muscle strength as well as decreased hair growth. In addition to these, after a lot of research, lower testosterone levels have been connected to cardiovascular diseases and metabolic diseases. A lower testosterone count is a result of one or more complex reasons that include the following: Injury to the testicles Testicular cancer or treatment for the same Infection Hormonal problems HIV/AIDS Obesity Diabetes Liver or kidney diseases This phenomenon of low testosterone count occurs due to aging or a disease known as hypogonadism.

As we all know, joints, are the part of the skeletal system where two bones meet, and it allows the bones to move. Some of these joints include shoulder, elbows, knees, and hips. Pain in joint refers to the aches and soreness in any of the joints, and it is common complaint affecting a significant share of people all across the globe. Even though it doesn’t require an emergency care or a visit to the hospital, joint pain can have a debilitating effect on your overall health. Arthritis is the most common of all joint pain causes, but it can also happen due to other reasons. Joint pain may range from mild discomfort to a paralyzing pain. It can be acute that goes away within a few weeks or chronic which can last for months together. Even a pain and swelling that lasts for some time can hamper one’s quality of life. Regardless of the joint pain causes, you would be able to manage it with the help of exercises, medications, physical therapies and some alternative treatments. What are the joint pain causes? In most cases, joint pain stems from arthritis, and the two primary forms of arthritis include osteoarthritis and rheumatoid arthritis.

These days, constipation has become a common ailment to such an extent that most people consider it an integral part of their life. And nothing other than the modern day lifestyle can be blamed for it. Some of the most common causes of constipation include junk foods, abuse of alcohol, smoking and eating more than required. The people who are affected by the condition feel bloated most of the time and uncomfortable due to their inability to pass stool effortlessly. The common symptoms of constipation include lack of interest in daily activities, irritability, mood swings, tension and stress along with nausea, abdominal swelling, and unexplained weight changes and in some severe cases, it leads to vomiting. Constipation can be of different types including occasional, chronic and age-related. Here are 7 effective tips to treat constipation which are easy to follow and give relief. Altering the diet This aspect tops the charts when it comes to treating constipation. It is seen that people suffering from chronic constipation tend to eat more greasy foods than usual. Sometimes, constipation is also triggered by a sudden weight-loss diet because the body needs time to adjust to the new food habits. There are certain foods which can contribute to constipation such as processed or high-fat foods, alcohol, and too much caffeine.

Burning foot pain is one of the most common complaints observed in people nowadays. People often seek medical assistance for their condition. Usually, this condition is a result of a damaged nerve in the foot or the leg. A damaged nerve can be caused due to an injury or other medical conditions such as diabetes. The symptoms may come and go or the intensity of the symptoms might vary. Sometimes, the condition is accompanied by other sensations such as pins and needles (paresthesia) or numbness. In most cases, the treatment for foot pain is focused on the prevention of further nerve damage and reduction of pain. Neuropathy is the root cause of this burning foot pain. The damaged nerve fibers have a tendency to become overactive. They send false pain signals to your brain even if there is no injury or wound. Most of the times, people suffering from neuropathy face the problem of their leg nerves getting damaged at the earliest. These people complain of numbness or a tingling sensation in their feet. They experience oversensitivity in their feet, are sensitive to touch (hyperesthesia) and feel varying degrees of burning foot pain. The most common of factors that have been instrumental in causing neuropathy in legs are diabetes and alcohol abuse.

Colitis is a medical condition that refers to the inflammation of the inner lining of your colon (or the large intestine). Numerous factors can lead to colitis, including infections and allergic reactions. When you have colitis, you will feel discomfort and pain in your abdomen. This pain will occur in varying degrees, ranging from mild to sharp pain, recurring over a long period of time. There are various symptoms of colitis that appear, depending on the type and causes of colitis developed in your body. Some of the symptoms include abdominal pain, cramping, and diarrhea (with or without blood in stool). The other associated symptoms that appear depending on the causes of colitis are fever, chills, fatigue, skin inflammation, eye inflammation, dehydration, joint swelling, and canker sores. Various illnesses and infections can cause inflammation of the colon. Some of the common causes of colitis are as follows. Infectious colitis Viruses and bacteria can potentially cause colitis. Most of it is caused by food-borne diseases or food poisoning. Shigella, E-coli, Campylobacter, and Salmonella are the most common bacteria that cause food-borne disease. These infections are capable of triggering bloody diarrhea and can lead to significant dehydration. Parasite infections like giardia can possibly cause a significant degree of diarrhea.

One of the most challenging health issues faced both by men and women today is the bladder controlling issues. This is a major problem, which generally takes place when there are health issues like post-pregnancy condition in females or a prostrate misbalance in males. To control this unconventional issue and help patients cope with it, there are many different yet good ladder control products available, which are now being used in high numbers. Among the various bladder control products now available in the market, let us understand which would suit the best for you according to the need. Disposable underwear The disposable underwear is used to protect the heavy flow of bladder and can be used by both men and women as they come in different sizes. You can also get disposable undergarments, which are quite comfortable and would not give you the feeling of some extra baggage.The soft and cotton-like outer materials give the dry yet comfortable feeling to an individual. Ensure that the inner layers are strong and efficient to hold the fluid inside it, while you use it to go to work or any other purpose. There are also disposable underwears, which can soak more than 100% liquid and are 20times bigger in depth and size.

Are you wondering how to lower the extra triglycerides from your body? If so, then why not alter your dietary plan and see the change yourself. A simple addition of proper nutrients, vegetables, and fruits can bring down the triglycerides levels from the blood. So, before we go ahead with what dietary changes you should make in order to control the rising triglycerides levels from the blood, the perfect diet to lower triglycerides needs to be a wholesome one. It is also important to understand that you should refrain from drinking alcohol and smoking. You should also ensure to exercise regularly to get a fit and healthy body. Before we know about the diet to lower triglycerides, let us understand what exactly is triglyceride? One of the types of fats that are found in the blood, triglycerides are present in the blood. The body effectively uses these fats for producing energy in our day to day life. It should also be noted here that your body does need some amount of triglycerides to keep producing energy. This simply means that there are good and bad triglycerides and one should aim to reduce the bad one and maintain the good triglycerides.

Kidneys excrete different types of wastes that metabolism produces; this waste is then removed from the body through the urine. Metabolism eliminates nitrogenous waste through the kidneys along with the conversion of food into energy, proteins, lipid, carbohydrates and nucleic acid. Normally, the uric acid gets out of the system from the urine and some of it also goes out from the stool. When there is a high level of uric acid that is formed from the natural process of food breakdown, kidneys are not able to excrete them through the urine and the extra uric acid remains in the blood. This condition of having a high level of uric acid in the blood is called Hyperuricemia and to fight with this condition, it is important to find out how to lower uric acid levels in the blood. Doctors recommend running a blood test to find out if you have excess uric acid levels in your body. There are many reasons for this blood uric acid test, some of which are outlined as follows: It helps find out if you have gout Uric acid is usually responsible for kidney stones; this test helps in controlling the uric acid levels in blood so it doesn’t cause kidney stones in the future If you have already been diagnosed with having high uric acid levels in the blood, this test will show if the measures you are taking to bring the level down is working or not People going through chemotherapy or radiation therapy are prone to getting uric acid in their blood; this test will help doctors find out if there has been any leakage of uric acid in the blood because of such therapies There are many factors that contribute to increased uric acid levels in the blood that will help you understand how to lower uric acid levels:

Testosterone is produced in both men and women by the adrenal gland produces along with ovaries and testes. In men, testosterone is produced by the testes, while in women, it is produced by ovaries. It is important for the proper functioning of the body. In men, it is one of the most important hormones that is also responsible for sexual performance in men. Below are some interesting facts related to testosterone that will help you understand the mechanism better: Testosterone helps get rid of extra fat in the belly. Too much testosterone can make the testicles smaller in size. Hence, the performance boosters should be taken in moderation and the doses should not be as directed. Increase in testosterone levels more than normal leads to aggression, acne, and mood swings. Money affects testosterone levels. When men earn more than average, their testosterone level increases. Obesity or extra fat reduces testosterone level. Men who are overweight suffer from lower testosterone levels more than men who aren’t overweight. Here are some herbs to increase testosterone levels naturally: Epimedium – This herb is also known as horny goat weed, which is otherwise known as icariin when used in supplements. It has male enhancing properties and is known to boost testosterone for both, men and women.

High blood pressure or hypertension is a very serious health condition in which the pressure of the blood against the artery walls is too high. It should be controlled in order to ensure a safe and healthy life. Normally, a person with high blood pressure has blood pressure above 140/90 mmHg. Blood pressure should stay under control, and the ideal pressure range is 120/90 mmHg. A lifestyle is considered to be healthy if the blood pressure is normal. Knowing the cause will enable you to know how to lower your blood pressure the right way. If you have a family history, you are likely to have this issue if it not taken care of in time. High blood pressure causes many health complications like kidney diseases, heart diseases, and eye problems. The most critical part is that high blood pressure causes the chances of having a brain stroke that leads to brain damage. Nowadays, hypertension has become a major health problem. In fact, people of 30 years of age or above can have high pressure, if they don’t take care properly. Let’s take a look at how to lower your blood pressure. Reduce weight Of all the problems caused by obesity, high blood pressure is a major one.