Dealing with UTI (Urinary tract infection) can be extremely uncomfortable. It majorly involves symptoms like a burning sensation while urinating accompanied by pelvic discomfort, back pain and pressure in the lower abdomen area. Mostly, urinary tract infections are quite common among women. This infection usually affects areas like the bladder and urethra.
Although widespread, UTIs need to get treated immediately. If ignored, a UTI can cause additional issues like inflammation in the bladder. So, how does one battle an infection like this? Read on to more about UTI types, symptoms and natural remedies that can help combat the condition.

Types of UTI
Before you learn about how to cure UTI naturally, it is essential to know the kinds of UTI and how severe their effects are:

• Cystitis – Cystitis, also known as the infection of the bladder is caused by the bacteria Escherichia (E.coli). This bacteria is often found in the gastrointestinal tract (GI). It can occur mostly because of bad hygiene or is contracted via sexual intercourse.
• Urethritis – This condition is known as the infection of the urethra. When GI bacteria spread from the anus to the urethra, urethritis is caused. Urethritis can even be caused by various sexually transmitted diseases like herpes, gonorrhea, chlamydia, and mycoplasma since the urethra is located close to the vagina.
• Acute pyelonephritis – This is when the bacteria affects the function of the kidneys and causes the urine to flow out in short bursts, instead of the natural flow. It is characterized by signs like upper-back and side pain, high fever, shaking, chills, nausea, and vomiting.

Symptoms of UTI
Knowing the symptoms of UTI will help you learn how to cure UTI naturally. The most common indicators of a UTI or urinary tract infection are:

• Intense urge to urinate, even when the bladder is not full
• Burning sensations while urinating
• Passing spurts of urine over a prolonged period
• Cloudy urine
• Red, bright pink, and brown urine
• Strong smell of the urine
• Pelvic pain

Five natural remedies to treat UTI
Learning how to cure UTI naturally starts with the fundamentals of a healthy lifestyle. These are the following home remedies that assist you with treating UTI naturally:

• Stay hydrated – Dehydration can speed up the condition of your UTI and worsen it down the line. Staying hydrated, or drinking enough water per day is the key path to a successful recovery from the clutches of UTI. How much water you need to aim to drink every day depends on your body weight. If you are confused, consult your doctor or dietitian about the water intake.
• Fire up your Vitamin C intake – Consuming plenty of fresh fruits and vegetables loaded with vitamin C can help maintain the health of your urinary tract and prevent any infections from spreading further or even occurring in the first place. According to some research sources, Vitamin C turns urine more acidic. This kills the bacteria in the urinary tract and prevents the cause of infections. Amp up your Vitamin C consumption, and you should be well on your way to a successful recovery.
• Heat therapy – Heat therapy in terms of how to cure UTI naturally translates to the use of heating pads to help soothe the areas of inflammation and infection. Using heating pads 15 minutes a day can serve as an effective treatment for managing the UTI symptoms.
• Eliminate bladder irritants from your diet – Having an infected urinary tract means you have to give it some room and time it needs to heal. Cut down on caffeine, alcohol, beer, artificial sweeteners, carbonated beverages, sodas, and other similar forms of bladder irritants from your diet since these can worsen the infection and delay the recovery.
• Empty your bladder – Make as many trips to the bathroom as possible since the more frequently you empty your bladder, the more the bacteria causing the UTI drains out. This can lead to accelerated healing and recovery.

Knowing how to cure UTI naturally begins with learning how to live a healthy lifestyle. The best methods are the techniques which are cost-effective, risk-free, and natural. The body has an immense capacity to heal on its own, given the necessary care and support. Additionally, you can try herbal supplements and remedies. A much lesser known trick used in the treatment of UTI is the consumption of cranberry juice. However, science hasn’t backed it up by research on how exactly it is linked to the curing of UTI. Finally, wear loose clothes, exercise regularly, and eat healthy to treat UTI successfully.