Ensure Quick Recovery with the Right Foods to Stop Diarrhea
You must have experienced bouts of diarrhea at some point or the other in your life . The most common symptoms of this disease include watery stools, bloating and abdominal cramping. T he causes of diarrhea commonly range from a wrong meal to stomach flu. Sometimes, the cause can be just an ingredient that didn’t agree with you. But suffering from diarrhea can be very exhausting , and you would naturally want a quick recovery. To do that, you need to know about what to eat as foods to stop diarrhea and sometimes what not to eat, as i t might aggravate the condition . Diarrhea is mostly your body’s way of tackling the disruptions that form in your gastrointestinal system. An acute form of diarrhea would not last for more than 2 weeks. It can happen sue to a bacterial infection, a viral infection, recent use of antibiotics, food poisoning or consumption of water contaminated by some infectious agents. Doctors usually advise you to follow a special diet during your recovery, which is also known as BRAT diet. BRAT is an acronym for bananas, rice, applesauce and toast. All these foods to stop diarrhea are known for their capability to “bind” the loose and runny stools.
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