Bladder infection is caused by an undesired bacteria growth in the bladder. It is a kind of urinary tract infection (UTI). If you are suffering from bladder infections, treatment may involve taking antibiotics. However, like many other diseases, you can treat it in other ways too that does not include taking any medicines. In most of the cases of a bladder infection, it is acute (short-term) in nature. However, there are chronic (long-term) scenarios of the disease too. Early treatment is, therefore, important for inhibiting the infection. Though women are at a higher risk of contracting bladder infections, bladder infections also affect men. The UTI includes a bacterial infection that affects any part of the urinary tract, including the bladder, kidneys, and the urethra. Kidney infections are rarer as well as severe to treat. While bladder infections mostly affect middle-aged and older people, younger age groups can also experience them. The treatment of the infection depends on the severity of the case. There are several non-medicine remedies available for eliminating bladder infection and easing its symptoms. However, before discussing them, let us look into the symptoms of bladder infections. Symptoms of bladder infection Apart from feeling uneasy while urinating, some of the most common symptoms of bladder infections, treatment for which are a must, are slated in the following list:

Our quest to acquire all the luxuries that the modern world can provide has landed us in a whirlpool that would never cease. However, after a rude wakeup call, we can hear the cries of help that our bodies have been raising for quite some time. Since almost everything in the modern world is adulterated, leading a healthy lifestyle can come across as a major challenge. People resort to working out at the gym or maintaining a healthy diet. There are plenty of foods and supplements that help us in our endeavor to lead a healthy and balanced life. Probiotics too have joined the bandwagon of things that are considered helpful for maintaining a balanced and healthy diet. Probiotics are live bacteria and yeast that help us in maintaining a healthy gut. It aids the process of digestion. There are good bacteria and bad bacteria, and probiotics consist of good bacteria. Probiotics have always existed as components of our food, but it’s only in the 1990s that people started recognizing its abilities to help us stay healthy. There are many foods that are rich in probiotics, but if people think they aren’t getting the required portion of probiotics, there are probiotics supplements available in the market.

Kidney disease is a disease that strikes you when you least expect it. Besides lowering the overall quality of life, you may find yourself facing restrictions towards what you eat. The scary part about kidney disease is that it has no symptoms, unlike other diseases. You may be susceptible to kidney disease in the future if your family has a history of kidney diseases or if you have diabetes, blood pressure, or heart disease. What you need to know about kidney disease Kidney disease is progressive in nature which means the damage once done is permanent and can’t be reversed. Kidney disease can worsen the state of heart disease and has been linked to stroke. Tracking your glucose levels is important especially if you’re a diabetic since kidney disease takes diabetes into consideration too. High blood pressure is linked to being one of the causes of kidney disease and keeping one’s blood pressure levels in check via medication and a healthy diet reduces the chances of kidney disease. Symptoms of kidney disease A change in the urine color is one of the most common symptoms of kidney disease. If your urine has a dark color, it means you are at risk of a chronic kidney disease.

Foot pain is considerably common and frequent problem faced by people in the country. On the basis of recent statistics, it is deducted that 75% of American citizens encounter top of foot pain at some point in their lifespan. The lifestyle of most people in the country is in sync with fashion, due which people have the tendency to burrow their feet into fashionable yet uncomfortable footwear. Top of foot pain is also caused due to several health issues as well as heavy regular exertions. The foot is an important part of the leg that must be taken care of, considering that their structure is complex with 26 and 33 bones and joints, respectively. The foot acts as the tool that supports the entire body’s weight. It is a propeller that helps the leg move forward and helps keep balance. The daily exertion that your small foot takes on is 50% more in comparison to one’s weight. Just imagine what all you can do if you do not have pain in the top part of the foot. The kind of comfort that you will feel to go back to your routine schedule of physical exercise will be mood lifting. After all, the foot is the medium that takes your step forward toward your life’s journey.

The human body is quite adaptable to different conditions like the weather and other environmental changes. However, one has to take care of the body to remain healthy and cheerful. One aspect of human life is that everyone lives in a society and if someone smells bad, the others around that individual feel quite uncomfortable. It is for the individual to find ways of how to get rid of body odor. There are different reasons why a body develops bad smell and different parts of the body may produce different processes as well. A foot that tends to sweat a lot inside the socks and shoes may be quite different from the sweat that is generated in the armpit. However, the underlying reason for the odor is the bacteria present and most solutions on how to get rid of body odor are addressed by eliminating or suppressing these bacteria. Besides using external inputs in tackling the odor, there are also certain lifestyle-related steps that help in ensuring either prevention of odor being caused or in masking it. Sweat as a major cause of body odor Body odor is generated largely due to sweating. There are tiny particles of bacteria already present on the surface of the skin and when the body sweats, these bacteria mix with the liquid and raise the stink.

A person with high cholesterol and with extreme weight would be more probable to have gout. Many people might have a painful gout attack, but that is not the only kind of gout that occurs in a human body. One should check on his or her blood pressure and diabetes to get rid of the chance of having gout. There is nothing that one can do to stop a gout attack if it starts once. It is incurable but is not uncontrollable. Uric acid is one of the main reasons for gout attacks. The pain that occurs during a gout attack is caused due to the higher level of uric acid. One might be awakened in the middle of the night with a painful attack, and the worst part is that he won’t be able to stop it no matter what he tries. Gone are the days when gout use to happen only in the feet. Nowadays, the rate of a gout attack is increasing among women as well and is often seen happening in the knees and fingers. In women, the gout attack is more probable if a woman has had her menopause, but in men, it only occurs due to the excess fat, cholesterol and uric acid.

Have you ever heard about the sunshine vitamin? No? Well, vitamin D is referred to as the sunshine vitamin. Health fanatics, medical practitioners, people suffering from debilitating health- all have been in pursuit of this magic ingredient to optimize body function. Vitamin D is a fat-soluble hormone that is naturally synthesized by the body. There are various forms of vitamin D. Two among these are most important, namely, D2 and D3. Plants manufacture vitamin D2, also known as ergocalciferol. In the case of Vitamin D3 (cholecalciferol), it is produced by humans skin when it is exposed to sunlight, or to be precise, to ultraviolet-B (UVB) rays from sunlight. Calcitriol, the active form of the vitamin is synthesized from either D3 or D2 in the kidneys. Overall Vitamin D helps to control normal blood levels of phosphorus and calcium. The need for vitamin D supplements Vitamin D is primarily needed to absorb calcium and encourage the growth of the bone. Vitamin D deficiency gives rise to issues like rickets in soft bones especially seen among children, and distorted or fragile bones in adults called Osteomalacia. Other essential body functions also require the presence of Vitamin D. Vitamin D deficiency Vitamin D deficiency has now been associated with colon cancer, breast cancer, heart disease, prostate cancer, weight gain, and depression.

A condition caused by an excess build-up of uric acid in the blood is known as gout. This uric acid later builds up excess fluid around the joints, forming uric acid crystals which lead to inflammation and joint pain, a term we refer to as gout. Although gout has been touted as a chronic condition by many in the medical community, the good news is that it can be reversed naturally. A typical intense pain and swelling of the big toe are symptoms of gout. However, you can spot the swelling on your ankles, hands, and knees as well. If the pain is too intense and affects your daily performance or productivity, you can afford to take a break from work and ask your friends or family members to help you out with your daily tasks. Gout is also triggered by certain unhealthy lifestyle changes like crash dieting, dehydration, alcoholism, eating large portions of high-purine content foods like red meats and shellfish, consuming soda, and by drinking carbonated beverages. It is, therefore, important that you know the foods to avoid with gout. Any foods that relieve swelling, inflammation, and prevent the excessive build-up of uric acid help treat gout or even reverse it.

Cholesterol is a waxy fat-like substance produced naturally by our body. It is found in cell membranes and is used in the production of vitamin D, Hormones, and bile acids. As such, normal cholesterol levels are essential for the proper functioning of our body. However, high cholesterol can put you at risk of a heart attack or stroke. In a healthy individual, the liver produces the optimal levels of cholesterol required by our body. However, certain food that we consume including saturated fats in whole-milk dairy products and meats, Trans fats from foods like palm oil and partially hydrogenated oil and processed foods contain cholesterol. If we increase our intake of foods rich in cholesterol, it can raise the level of cholesterol in our blood. Total cholesterol level is determined by the level of LDL, HDL, and triglycerides in your blood. Excessive amounts of LDL or low-density lipoproteins and triglycerides are deposited on the inner walls of the arteries that supply blood to the heart. This can lead to narrowing of the passage of the blood vessels and blockages and increase the risk of coronary diseases. HDL or high-density lipoproteins, on the other hand, are desirable as they carry cholesterol from all parts of the body to the liver, from where they are removed from the body along with other wastes.

Diabetes mellitus is a metabolic disorder that characteristically involves high blood sugar, insulin resistance and lack of insulin from required levels. Diabetes is also a lifestyle disorder i.e. fueled by sedentary lifestyle and obesity. There are two types of diabetes: Type 1 Type 1 is classified as Juvenile diabetes and typically affects children of normal weight. In this type, the immune system figures insulin as foreign invaders and attacks its own self. Type 2 Type 2 is typically seen in seniors and middle-aged adults who cannot maintain their weight. In this type, the body cannot handle the excess sugar in the bloodstream due to faulty diet and lifestyle as well as lack of exercise. Globally, around 392 million people have been diagnosed at various stages of diabetes. Common symptoms of diabetes include frequent thirst, urination and excess weight loss. Diabetes is usually a long-term disease and can eventually turn chronic and life-threatening. Diabetes reversal treatments were previously unheard of, but they are rapidly gaining popularity among scientists and patients alike in search of life-altering medication. Most diabetics eventually find that their weight is uncontrollable, nerves in legs get jammed and painful, blood sugar levels keep rising and medication becomes a crutch.