Onychomycosis, also known as tinea unguium or nail fungus, is a problem most people face sometime in their lives. This is a fungal infection that takes place in the fingernails or toe nails. Nail fungus causes swelling, inflammation, thickening, yellowing and crumbling of the nail. While nail fungus isn’t that painful, there are some cases where it can be so. Causes of Nail Fungus Nail Fungus is caused primarily due to a fungal infection. However, here are a few other factors that cause nail fungus. Abnormal pH levels of your skin can cause nail fungus since fungi and certain bacteria tend to thrive under abnormal pH levels. A weakened immune system is another cause of the development of nail fungus. The most common cause of nail fungus is constant and prolonged exposure to moist environments. This includes wet or sweaty socks, poor hygiene, not wiping your feet after washing them, or when your feet get sweaty. Fungi thrive in moist and warm environments, so exposure to such environments will cause the fungus to grow. Sometimes, contact with another person who has nail fungus can be a factor as well. Fungal infections can spread easily. So if you’ve used a pair of socks or shoes that belong to a person who’s already suffering from it, then there’s a high chance that you’d also have gotten infected.

Bags under eyes, also known as puffiness of eyes, are common with aging and especially, among older people. With aging, the muscles supporting the eyelids start weakening and fat supporting the eyes move into lower eyelids. This causes the eyes to appear puffy. There is also a possibility of fluids accumulating below the eyes and adding to the swelling. Eye puffiness is not a serious medical condition but it makes you look older. Home remedies such as applying cucumber, tea bags, etc. on the eyes can help to treat eye puffiness. In case of severe and persistent symptoms, it is good to consult a doctor. Signs and symptoms Common symptoms of bags under eyes include: Saggy or loose skin under eyes Mild swelling under the eye area Dark circles appearing under eyes In case of persistent symptoms, it is necessary to consult the doctor. These symptoms include the following: Swelling persists for a longer duration Puffiness is accompanied by pain, irritation, or redness of eye Fever Other body parts such as hands, legs, etc. are affected What causes the bags under your eyes? Aging: With aging, the muscles supporting the eyes get weaker and results in accumulation of fat beneath your eyes.

When you realize that you are ag ing, and however young you feel from inside, your skin will show your age. In fact, thanks to the rising pollution, people have started facing aging-related beauty issues much before time. We are ready to spend half of our monthly salary to look younger. As we grow older, the skin endures damages from time to time, and our bodies find it hard to produce healthy collagen. It is therefore important that you do everything to keep your skin healthy, smooth and firm enough to make you look beautiful! This includes cleansing your face regularly and moisturizing it with a cream that works for your skin type. Even if you’re in your 20s or 30s , it’s never too late to build a proper skincare ro utine by utilizing the correct skincare products on a daily basis. Wrinkles are fine lines that appear on the skin surface as the skin loses elasticity with age. These wrinkles are a natural part of the aging process, but if your skin is exposed to the sun, radiation, pollution, etc. then it will age faster. So, it’s important to use a day and a night cream that cures this issue.

After back pain, headaches are supposedly the most common form of chronic pain. Anybody who has suffered this debilitating kind of a problem, migraine, in particular, knows how that it can be difficult to perform even the slightest of actions when you are affected with a headache. Yet, when you are affected with headaches, you can do a lot more than lying in the bed and waiting for it to go away. There are many headache relief tips that you can follow to feel better. Firstly, take the right medicines. Just an over the counter medicine can offer relief from non-migraine headaches which are commonly termed as tension headaches. Medications containing a single drug such as ibuprofen, aspirin, naproxen, and acetaminophen are considered an effective headache treatment along with a combination of caffeine, aspirin, and acetaminophen. If you suffer from frequent headaches, then doctors would typically recommend non-steroidal anti-inflammatory drugs like naproxen or ibuprofen. Another medicine, indomethacin is a form of a non-steroidal anti-inflammatory drug normally used for arthritis, but it can also be used as a headache relief. But the indomethacin has a disadvantage which leads to gastric irritation including bleeding and gastric ulcers. There are many other medications which can help in offering headache relief.

Pityriasis rosea is a type of skin disease which is quite widespread. This skin condition results in rashes that can be extremely itchy and inflamed, however, they generally don’t cause any pain. Pityriasis rosea begins with a single lesion that gradually transforms into a body rash that can take several weeks to disappear entirely. Apart from the characteristic rash, some of its signs are itchiness, inflammation, and scaly skin which could be red or brown. The precise cause for pityriasis rosea is not known yet. The condition doesn’t spread via physical contact. The pityriasis rosea patches are oval, and together they might form a tree-like structure. Usually, they affect parts of the body such as chest, back or abdomen. For some patients, there might be additional signs related to flu or upper respiratory tract infection. Pityriasis rosea treatments Even though is quite bothersome, pityriasis rosea is not a severe condition and can be handled well with a combination of medications and home remedies. Certain individuals might not even require medical intervention, as the condition might clear up on its own. Nevertheless, it is smart to consult your GP or dermatologist to gain clarity on any doubts. Additionally, some professional assistance might help you to reduce the intensity of the symptoms quickly.

Almost every month, a new diet is added to the list of best diet plans to follow. While the reason most of these diet plans get popular is that they promise to make men and women look slimmer and hence more attractive, there is a more important cause for such diet plans. Obesity is one of the most common lifestyle diseases that people suffer from today, and the only way to combat it is by controlling one’s diet and exercising regularly. What is o besity? A certain amount of fat is healthy for everyone, but when this amount increases drastically, it can lead to obesity. Obesity is characterized by an excessive amount of body fat. When looking at the weight to determine a person’s health, merely the person’s weight in kilogram is not enough. This must be viewed while considering the person’s age and height. The body mass index (BMI) is a measurement that takes into consideration all these elements. This is calculated by dividing the person’s weight in kilograms by the squared value of the person’s height in meters. The ideal BMI for a healthy person lies between 18.5 to 24.9. A person with a BMI over 30 is considered obese, while a person with a BMI between 25 and 30 is deemed to be overweight.

If you are suffering from Rosacea, your skin will tend to flush or blush more easily than other people. Rosacea comes with redness on the cheek and nose and in some cases; it gets aggravated and spread beyond to the forehead and chin. It can spread to the ears, chest and even to the back. Rosacea can come with other symptoms like flushing, swelling, skin thickening, irritated and red eyes and so on. As per the official records of U.S government, more than 14 million people are suffering from Rosacea currently. Leading medical companies thankfully have come upwithacomprehensivelineofRosaceatreatment. Theyprovideyouwith various creams that are developed to treat the condition and protect sensitive skin. All the products are soothing, calm and gentle. They are rich in antibacterial and anti-inflammatory ingredients like Seabuckthorn, Willowherb and Jojoba oil. Here is a list of some great Rosacea skin care products that have been designed to control and soothe your skin sensitivity and most importantly your symptoms of rosacea: Ultramild Cleanser Among all the Rosacea skin care products, this one gently cleans the most sensitive skin types and helps you get rid of oil, dirt and all impurities. The ultra-mild cleanser contains ingredients like cranberry extract, shea butter, and meadowfoam oil.

Bodybuilding supplements are the dietary supplements taken by the bodybuilders to enhance their body growth and development. These supplements help in increasing the metabolism rate, providing more energy and strength for a workout. Different types of supplements are used by the bodybuilder to fulfill their different requirements. Taking Bodybuilding supplements frequently does not mean that you will have a nice body built. But , these supplements just provide an additional boost to the body , to carr y out the workout in a more effective way. Some of the important constituents in best b odybuilding supplements are listed below: Joint Support Vitamins Joint support vitamins products are designed to support the joints. These products are the mixture of the minerals, vitamins and other ingredients like zinc, calcium, glucosamine etc., which work together to improve the joint health. Bodybuilders lift heavy weight and put lots of strain on their body. With such a heavy workout, muscle pain is quite common , but the possible damage to the joint is a major risk which is possible due to injury or long wear-tear of joints. Joint Support Vitamins protect joints, provide essential strength and lubrication and reduce joint pain . Fat Burners Fat burners are the supplements taken to burn fat from the body.

Dealing with lifeless and thin hair can at times be incredibly frustrating. But do you know what the primary reason behind your dull strands is? Your nutritional intake! That’s right, what you eat literally affects your entire body! Apart from over-styling and use of chemical products such as shampoos, conditioners, etc. a poor diet can instantly destroy the liveliness of your tresses. Such dietary insufficiencies can lead to hair loss, dryness and breakage. Therefore, it is crucial that you focus on your food regime to ensure that your hair receives all the proper vitamins for healthy growth. For regular vitamin intake, only depend on natural food ingredients rather than supplements. This is because consistent intake of organic foods will offer you with long-term solutions. Besides, vitamin supplements might have side effects. To enlighten you further, here’s a list of best vitamins for hair growth. The following vitamins mentioned below will help you understand and design a viable type of diet plan to improve the well-being of your hair. Vitamin A Tackling with dull and dry hair? Then increase your Vitamin A that is essential for sebum production in the body. Basically, sebum is a natural oily substance that conditions the scalp and prevents dryness, adding luster to your locks.

There’s nothing more fulfilling than spending one’s golden years in their home. However, it might be unsafe to leave seniors facing health issues alone, especially if they live far away from their family. As a family member or friend, you might want to extend all the emotional and physical support to make them comfortable, but certain situations, especially the ones involving dementia or severe mobility complications demand professional care. So, it would be wiser to move your loved one to a good assisted living facility. Taking this decision can be daunting, and might require a lot of deliberation. However, if you suspect that leaving a senior family member on their own is risky, then ask yourself these questions. Has living alone turned a challenge for them? Living alone comes with a lot of responsibilities including preparing meals, getting groceries, doing laundry and so on. While some tasks get difficult to do as one grows old, if your loved one is unable to simple activities like cooking, taking medications, bathing, dressing, or carrying light objects from one place to another then it is time to get some assistance for them. Not only will the staff at the facility help them with everyday tasks but will also enable them to move around safely.