A lot of people experience a burning sensation in the feet; and a few them can be diagnosed with neuropathy, a kind of problem that is related to diabetes. It is compulsory for you to get your feet checked to get a proper treatment, so if you have a tingling and burning sensation in the feet, don’t ignore it. Neuropathy in feet is caused by nerve damage in the legs and is characterized by a burning sensation. Among other causes, diabetes is the primary cause that causes neuropathy in feet. The nervous disease is difficult to prevent. However, with the advancement of medical sciences, the conditions can be kept under control. The treatments aim at preventing further nerve damage and reduce the pain and other discomforts. Burning feet is the most common symptom of neuropathy in feet and is caused because of wrong signals sent to the brain by the damaged nerves. The damaged nerves get overactive and send false pain signals to the brain thus resulting in the burning sensation in the feet and nearby area.The condition may cause painful cramps, muscle twitching, emaciation, bone degeneration, changes in the skin, hair and nails, impaired coordination, numbness to touch, and vibration.

Patients who are diabetic usually have abnormal blood sugar levels. Their levels are either higher than expected or lower than required. The quantity of glucose (sugar) that is found in the blood tends to fluctuate throughout day and night. So how can you keep the diabetes blood sugar levels normal? These levels change depending upon the quantity, quality and time of your meals. It also depends on the amount of physical activity you do throughout the day. In the U.S, the blood sugar is normally measured in milligrams of glucose per deciliter of blood (mg/dl). There is also a long-term glucose test called a hemoglobin A1c, HbA1c, or just A1C. This test gives your average reading over the last 2–3 months. HbA1c is expressed as a percentage. Here are the normal numbers for someone without diabetes. Fasting blood sugar level- under 100 mg/dl. Before-meal – 70–99 mg/dl. Postprandial sugars (two hours after meals) – less than 140 mg/dl. HbA1c – below 5.7%. Diabetes might be diagnosed if your blood sugar levels are abnormal for instance: If two of your blood sugar level tests have come out to be more than 126 mg/dL If your random blood glucose test is more than 200 mg/dL If you have taken a two-hour oral test and your results are over 200 mg/dL If your A1c test results are greater or equal to 6.5 percent.

A hernia occurs when an organ of your body bulges out through an opening in the tissue or muscle holding it in place. This is most common in the abdominal area, where the intestine breaks through the abdominal wall; however, it can also occur in the upper thigh, near the belly button, or also in the groin areas. What are the types of a hernia? There are five main types of a hernia depending on which organ has been affected. Inguinal hernia This occurs when the intestine pushes through a weak spot on the abdominal wall. This is the most common type of a hernia. Hiatal hernia This occurs when your stomach bulges into your chest through the diaphragm (it separates the organs in your lungs from the organs in your abdomen). Umbilical hernia This type of a hernia only occurs in babies aged six months or less. Their intestines protrude from their abdominal wall near the belly button. Incisional hernia This happens when you have undergone surgery in your abdomen, and your intestine pushes through the scar from your surgery or in the surrounding area that has become weak. Femoral hernia This type of a hernia generally occurs when a fatty tissue or a part of your bowel bulges through your groin into the femoral canal on the upper part of your inner thigh.

A diet that is high in protein is known to not only make you feel satiated and full but also helps you stay fit, and aids weight loss. This is so because protein is one of those nutrients that helps build muscle mass. While most of us rely primarily on carbohydrates as the main source of energy, a high protein diet is known to work wonders and boost your overall health. Here are some of the commonly known high protein diets and food items that you could give a try to pump up your daily dose of the essential nutrient. The Dukan diet Based on the Draconian approach, the Dukan diet is a short-term diet that restricts your food intake to a particular type of food group. The meal plan is a hugely popular high protein diet that is usually divided into four distinct phases, each of which introduces or limits a certain type of food nutrient. The first phase, for instance, requires an individual to eat only proteins. The second phase onwards one gradually introduces small amounts of carbohydrates and other groups of food, with the focus lying primarily on protein. While this diet is known to be quite effective, it is important that one uses their own discretion before going on it.

The bones are the main structure of the body, and they do not just hold us together, but they also hold us upright. This makes it very important for us to take care of our bone health. The health of our joints, muscles, nerves and many other elements are connected with the health of our bones. As we grow old, many of us start to experience problems in the form of weak and brittle bones as well as joints. For many of us, we may eventually be diagnosed with problems like arthritis, rheumatoid arthritis, osteoporosis and a host of other bone-related issues that can make mobility and other normal life functions, a problem. So what can we do to take care of our bones? Whether we want to build our bone strength or add nutrition to have stronger bones, one of the main things that we can do is to take the best joint supplements. That will add to the health of the bones and ensure that we do not fall prey to such conditions, or that we can manage such situations if we have already been diagnosed with the same. While the main treatment for bone and joint pain conditions include medication and even surgery, for some extreme cases, there is nothing greater than adding nutrition in the form of the best joint supplements that you can find.

Probiotics are live bacteria or yeast, which are beneficial for human health. They are known to be beneficial for the digestive system. When you hear the word ‘bacteria,’ many tend to think that they only cause problems and diseases. That, however, is not right. The human body has both good and bad bacteria. The good ones are named so because they help keep your gut healthy. Probiotics are found in the body naturally, but you can also find them in supplements and other food. Not all of us know the health benefits of probiotics these days. There are hundreds of brands in the market that has probiotics in different forms like capsules, powders, tablets, gums and also in liquid. The tricky part is knowing which one is right for you. If that’s the case, you’re lucky if you landed here. Following are the probiotics that are ranked by experts. They continuously review and test every probiotic supplement that’s available on the market today. Given below are some of the top probiotics of 2017. Culturelle Probiotics This product is one of the top probiotics of 2017 for people who are looking for a single strain probiotic. There are a lot of reasons for Culturelle probiotics to be on the list of top probiotics of 2017.

Gout is a type of arthritis that tends to attack joints and body parts such as ears, wrists, knuckles, ankles and other small joints. It causes a painful swelling and inflammation in the affected joints. However, it mainly affects the big toe, causing an increased swelling and redness in the area. The causes of gout may include a lack of exercise, high levels of uric acid in the blood, genetics, excessive consumption of meat and alcohol, being overweight, and stress. The deposition of uric acid crystals in the joint causes inflammation which makes joint movements painful. This inflammation induces swelling, making it a distressing ordeal. The elevated level of uric acid also leads to the deposition of crystals in the kidney, which can cause stone formation. Here is a list of best treatments for gout, to help you recover from gout attacks. All of these are home remedies and are easily available. Water What could be better than drinking water! Drinking ample of water not only helps you maintain your body’s metabolism but is also a great solution for various disorders. Drink a lot of water to keep yourself hydrated, and to flush out the excessive uric acid from your system.

Restless leg syndrome affects millions across the world. It is also known as Willis-Ekbom disease. It can be treated by changing lifestyle, home remedies, and also with over-the-counter medications. RLS causes pain or sensations in the leg when a person is lying down. You may feel as though you are exercising even when you aren’t moving. It is a more prominent issue with women than men. The most distinguishable feature of this syndrome is that the patients will have restless legs at night. Causes of restless leg syndrome It is a neurological condition where there are sensations in the leg, preventing the person from resting or sleeping at night. It makes the person uncomfortable and is even painful at times. Studies have shown that the reason behind it is low iron content in the brain. There are also indications which show that it can be caused due to an imbalance of dopamine. If a person in your family has it, you are 60% more vulnerable to it. It is most common in adults, especially women. There are mild symptoms that can be observed in early adulthood. However, it sets in severely as the person ages. RLS is also experienced by 40% of women when they are pregnant.

One of the human tendencies that cause a lot of self-esteem issues is to keep trying to change things about one’s body. People are mostly obsessed with their weight, or they fervently desire a flat stomach. In addition to these body-related issues, men are mostly obsessed with the size of their penis. There’s a general belief that the bigger the penis, the better the man can perform during intercourse. Since the progress in medical science, attempts have been made to put this nagging issue to rest. Various male enhancement products are expected to put an end to penis-size woes. In addition to increasing the size of the penis, these male enhancement products are known to increase the person’s sexual prowess. So, here’s a list of top male enhancement products that can enhance an individual’s sexual life. Prosolution Plus Prosolution Plus has been hailed as one of the top male enhancement products to hit the market. What classifies Prosolution Plus as a genuine product is the fact that it is doctor-recommended, and clinically-proven to help men attain the desired results. This male enhancement product contains herbal and nutrients that would help sustain an erection throughout the sexual act. Whatever erectile problems a person faces, Prosolution Plus ensures that it is taken care of.

Sciatica is the radiating pain in sciatic nerves, which are located on each side of the lower spine. It passes from the buttock down to each foot. It is an agonizing pain that stretches from your lower back to your feet. Standing up from a seated position is particularly difficult for sciatica sufferers. Let us identify some common sciatica symptoms here, so you can prevent your condition from deteriorating. Symptoms include: Moderate discomfort to acute pain in the backbone or legs Trouble in sitting or standing for long periods Infirmity or numbness in one or both feet Therapies, medications, or surgeries are practiced for an effective result, helping sciatica patients move and function better. Sometimes, a combination of the three methods is used. Non-surgical Methods First-line Treatment Methods There are several non-surgical treatment options for Sciatica pain relief. First-line treatment methods follow the non-surgical approach to sciatica pain relief. Heat and cold treatments therapy It is applied to the lower back and eases muscle rigidity and ripples that cause sciatica. In this procedure, heat and ice are applied to the lower back. It helps to reduce the swelling to a great extent. It helps to minimize pain by freezing the nerve.